Healthy Chocolate Muffins

These Healthy Chocolate Muffins are so moist, rich and fudgy, you'll never believe they are good for you! Made with whole grains, yogurt and no added sugar.

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 22 menit 📊 Sedang ⭐ 4.8 (309) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Healthy Chocolate Muffins Foto: Well Plated

Bahan-bahan

12 porsi
  • 1 cup white whole wheat flour (plus 2 tablespoons)
  • 1/3 cup unsweetened cocoa powder
  • 3/4 teaspoon baking soda
  • 3/4 teaspoon instant espresso powder (optional; will result in a more intensely chocolaty muffin)
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground cinnamon
  • 1/2 cup semi-sweet chocolate chips (plus optional additional for sprinkling on top)
  • 2 large eggs (at room temperature)
  • 1/2 cup nonfat plain Greek yogurt (at room temperature)
  • 1/2 cup honey ( or pure maple syrup)
  • 1/3 cup unsweetened almond milk (or milk of choice)
  • 1/4 cup canola oil (or melted, cooled coconut oil, light extra virgin olive oil, or melted, cooled unsalted butter)
  • 1 teaspoon pure vanilla extract

Langkah-langkah

  1. Preheat oven to 325 degrees F. Lightly coat a standard 12 cup muffins tin with nonstick spray or line with paper liners.

  2. In a large mixing bowl, whisk together the dry ingredients: white whole wheat flour, cocoa powder, baking soda, espresso powder, salt, and cinnamon. Stir in the chocolate chips.

  3. In a medium bowl, briskly whisk together the eggs, yogurt, honey, milk, oil, and vanilla. Make a well in the center of the dry ingredients and add the wet ingredients. Gently stir by hand, just until the dry ingredients disappear.

  4. With a muffin scoop or similar, fill the muffin cups 2/3 of the way to the top with batter. If desired, sprinkle on some extra chocolate chips. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out without any wet batter clinging to it. Place the pan on a wire rack. Let the muffins cool in the pan for 5 minutes, then gently remove them from the pan and place them on the rack to finish cooling completely (don’t leave the muffins in the pan or they will start to steam and become a little soggy). Enjoy!

Estimasi Nutrisi (per porsi)

193 kkal
Protein 5g (13%)
Karbohidrat 26g (65%)
Lemak 9g (22%)

Makronutrien

Kalori19310% AKG
Protein5g10% AKG
Karbohidrat26g9% AKG
Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 15.662
Per Porsi Rp 1.305/porsi
🏠 Lebih hemat ~Rp 31.324 dari beli jadi!
📋 Rincian Harga Bahan (31% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
white whole wheat flour 1 cup - -
unsweetened cocoa powder 0.3333333333333333 cup Rp 8.000/100g Rp 6.320
baking soda 0.75 teaspoon Rp 8.000/100g Rp 300
instant espresso powder 0.75 teaspoon Rp 3.500/bungkus Rp 154
kosher salt 0.25 teaspoon - -
ground cinnamon 0.125 teaspoon - -
semi-sweet chocolate chips 0.5 cup - -
large eggs 2 - -
nonfat plain Greek yogurt 0.5 cup Rp 15.000/200g Rp 8.888
honey 0.5 cup - -
unsweetened almond milk 0.3333333333333333 cup - -
canola oil 0.25 cup - -
pure vanilla extract 1 teaspoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa