Herbed Quinoa Garden Veggie Salad
This Herbed Quinoa Garden Veggie Salad is tossed with a lemon herb vinaigrette - so fresh and perfect for summer potlucks or patio dinners.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 1/3 cup olive oil
- 3 tablespoons warm water
- 1 or 2 large cloves garlic, chopped
- 1 teaspoon agave nectar
- juice of one lemon
- salt and pepper to taste (I started with 1/4 teaspoon salt)
- a handful of parsley leaves
- 1 cup quinoa, rinsed
- 8 leaves romaine lettuce
- 3 large carrots, peeled
- 1 cup cherry or grape tomatoes, halved
- 3/4 cup chopped herbs of choice (see notes)
- Parmesan cheese for serving (optional)
Langkah-langkah
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Puree the dressing ingredients in a food processor until smooth. Store in fridge until ready to use.
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Cook the quinoa according to package directions. When finished cooking, chill in the fridge or freezer. The texture of the salad is better when the quinoa is cool and crumbles a little more easily (instead of hot and sticky).
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Shred the lettuce into long, thin pieces (or to whatever texture you like). Cut the carrots into a few big chunks and mince them in the food processor with 3-5 pulses. Toss the tomatoes, carrots, and chopped herbs together. Toss the cooled quinoa with the dressing; add the carrots, tomatoes, and herb mixture. When ready to serve, toss with the lettuce.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 0.3333333333333333 cup | - | - |
| warm water | 3 tablespoons | - | - |
| or 2 large cloves garlic | 1 | - | - |
| agave nectar | 1 teaspoon | - | - |
| juice of one lemon | - | - | - |
| salt and pepper to taste | - | - | - |
| a handful of parsley leaves | - | - | - |
| quinoa | 1 cup | - | - |
| leaves romaine lettuce | 8 | - | - |
| carrots | 3 large | - | - |
| cherry or grape tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| chopped herbs of choice | 0.75 cup | - | - |
| Parmesan cheese for serving | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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