Hoisin Orange Chicken Tenders

These are perfect served over rice with an optional side of broccoli.

⏱️ 25 menit 🔪 Persiapan: 15 menit 🔥 Masak: 10 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Hoisin Orange Chicken Tenders Foto: RecipeGirl

Bahan-bahan

4 porsi
  • 1½ pounds chicken tenders, (sprinkled with salt and pepper)
  • 1 tablespoon canola oil
  • 2 medium garlic cloves, (chopped finely or minced)
  • 1 medium orange, (zested)
  • ½ cup freshly squeezed orange juice
  • ¼ cup hoisin sauce
  • 1 tablespoon finely chopped fresh ginger
  • ⅛ teaspoon hot pepper flakes
  • steamed rice, (for serving (optional))

Langkah-langkah

  1. Heat the oil in a large, nonstick skillet over medium-high heat. Add the chicken and cook until golden, about 4 minutes, then flip and cook on the other side until cooked through, about 4 more minutes. Remove the chicken to a plate and wrap with foil to keep warm.

  2. Add the garlic to the pan and cook 30 seconds. Add the remaining ingredients to the pan. Stir and bring to a boil; continue stirring and boil until the mixture is slightly thickened.

  3. Return the chicken to the skillet; spoon the sauce over the chicken to coat.

  4. Serve chicken over rice, if desired, with sauce drizzled on top.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori28314% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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