Homemade Falafel Recipe
This recipe uses fresh ingredients to create delicious homemade falafels!
Foto: Spend With Pennies
Bahan-bahan
- 15 ounces canned chickpeas (1 can, drained & rinsed)
- ½ small red onion (peeled & quartered)
- 4 cloves garlic (peeled)
- ⅓ cup fresh parsley (packed)
- ⅓ cup cilantro (packed)
- ¼ cup all-purpose flour
- 1 lemon
- 1 teaspoon baking powder
- 1 teaspoon cumin
- ½ teaspoon chili powder
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- ¼ cup vegetable oil
Langkah-langkah
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Zest and juice the lemon. In a large food processor add chickpeas, red onion, garlic, parsley, cilantro, flour, 1 tablespoon lemon juice, 1 teaspoon lemon zest, baking powder, cumin, chili powder, salt, and pepper.
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Pulse until the mixture is coarse but not mushy. Scoop out 2 tablespoon round balls and slightly flatten to form patties. If the mixture will not hold together stir in a little more flour.
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Add vegetable oil to a large 12" skillet and set over medium-high heat.
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When the oil is hot add the falafel patties to the oil and cook until golden brown, flip the falafel and cook until the other side is golden brown.
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Remove from the oil and place onto a paper towel lined plate. Continue cooking until all your patties have been made.
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If you run out of oil add a little more vegetable oil to the pan and finish making your falafel patties.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| canned chickpeas | 15 ounces | - | - |
| small red onion | 0.5 | - | - |
| garlic | 4 cloves | - | - |
| fresh parsley | 0.333 cup | - | - |
| cilantro | 0.333 cup | - | - |
| all-purpose flour | 0.25 cup | - | - |
| lemon | 1 | - | - |
| baking powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| chili powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| salt | 0.5 teaspoon | - | - |
| black pepper | 0.5 teaspoon | - | - |
| vegetable oil | 0.25 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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