Homemade Instant Oatmeal 5 Ways...For Back to School!
The first thing you'll start off with are old-fashioned oats. Then you'll give those oats a toast in the oven and then a run through the food processor. Add a little sweetness and you now have instant oats! Yep, that's all you need to do, and if you don't want that toasted flavor, you can to...
Foto: Half Baked HarvestBahan-bahan
- 6 cups old fashioned oats
- 1/3 -1/2 cup [coconut sugar | http://www.amazon.com/Viva-Labs-Organic-Coconut-Sugar/dp/B00ID9VSQ0/ref=sr_1_2?s=grocery&ie=UTF8&qid=1439568291&sr=1-2&keywords=coconut+sugar] OR Brown sugar
- 2 teaspoons kosher salt
- 1 vanilla bean (seeds removed)
- 1/2 teaspoon ground cinnamon
- 1/2 -3/4 cup [Almond Breeze AlmondMilk | http://almondbreeze.com/?navid=328]
- 1/2 cup oat base
- 1/4 -1/2 teaspoon ground cinnamon (depending on your taste)
- 1 -2 tablespoons pure maple syrup (depending on your taste + more for topping)
- Fresh fruits (toasted almonds + cinnamon, for topping)
- 1/2 cup oat base
- 2 tablespoons [dried cherries | https://www.halfbakedharvest.com/chewy-Cherry-almond-and-cacao-nib-granola-bars/]
- 2 tablespoons sliced almonds (toasted + more for topping)
- 1 tablespoon creamy almond butter
- Fresh cherries + cacao nibs (for serving)
- 1 tablespoon ground flax seeds + more for topping
- 1 tablespoon unsweetened coconut (toasted)
- 1/4 cup mashed banana + sliced bananas for topping
- 1 teaspoon vanilla extract
- Fresh blueberries (for serving)
- 2 tablespoons dried apples (chopped)
- 2 tablespoons unsweetened coconut (toasted + more for topping)
- 1/4 -1/2 teaspoon cinnamon (depending on your taste + more for topping)
- 1 -2 tablespoons maple syrup (depending on your taste + more for topping)
- Fresh sliced apples OR caramelized apples (for topping)
- 2 tablespoons dried cranberries + more for topping
- 2 tablespoons pepitas (toasted + more for topping, shelled pumpkin seeds)
- 1/4 teaspoons pumpkin spice
- 1/4 cup pure pumpkin puree (optional)
Langkah-langkah
Preheat the oven to 350 degrees F. *
Spread the oats in an even layer on 2 baking sheets and toast in the oven for 10-15 minutes or until lightly golden. Remove from the oven and let cool slightly. Add the oats to a food processor or blender and pulse the oats until they are coarsely chopped. The more finely you chop them, the smoother your oats will be. I prefer to leave my oats on the large side since I like the texture. Add the oats to a large bowl. Add the sugar (I used 1/3 cup coconut sugar), salt, vanilla and cinnamon, toss well to evenly combine. Divide the oats into 12 (1/2 cup) portions, placing them in ziplock sandwich baggies or 8 ounce glass jars. Add the stir ins as directed below.
Stir the oat base and cinnamon together. Store in a sealed container until ready to eat.
To make 1 serving of oats. Add 1 portion of instant oats to a bowl. Add 1/2-3/4 cup [Almond Breeze Almondmilk | http://almondbreeze.com/?navid=328] (use your favorite flavor!) add the maple syrup. Microwave on high for 30 seconds to 1 minute. Remove and stir, place back in the microwave for another 1-2 minutes or until the oats reach your desired consistency and temperature. Top with fresh fruit, toasted almonds and a sprinkle of brown sugar + cinnamon and or maple syrup.
Stir the oat base, dried cherries and almonds together. Store in a sealed container until ready to eat.
To make 1 serving of oats. Add 1 portion of instant oats to a bowl. Add 1/2-3/4 cup [Almond Breeze Almondmilk | http://almondbreeze.com/?navid=328] (use your favorite flavor!) and microwave on high for 30 seconds to 1 minute. Remove and stir, place back in the microwave for another 1-2 minutes or until the oats reach your desired consistency and temperature. Stir in the almond butter. Top with fresh cherries, toasted almonds and a sprinkle of cacao nibs if desired.
Stir the oat base, ground flax and toasted coconut together. Store in a sealed container until ready to eat.
To make 1 serving of oats. Add 1 portion of instant oats to a bowl. Add 1/2-3/4 cup [Almond Breeze Almondmilk | http://almondbreeze.com/?navid=328] (use your favorite flavor!), add the mashed banana and the vanilla. Microwave on high for 30 seconds to 1 minute. Remove and stir, place back in the microwave for another 1-2 minutes or until the oats reach your desired consistency and temperature. Top with fresh blueberries, toasted coconut and a sprinkle of ground flax if desired.
Stir the oat base, dried apples, toasted coconut and cinnamon together. Store in a sealed container until ready to eat.
To make 1 serving of oats. Add 1 portion of instant oats to a bowl. Add 1/2-3/4 cup [Almond Breeze Almondmilk | http://almondbreeze.com/?navid=328] (use your favorite flavor!) add maple syrup. Microwave on high for 30 seconds to 1 minute. Remove and stir, place back in the microwave for another 1-2 minutes or until the oats reach your desired consistency and temperature. Top with fresh or caramelized apples + maple syrup and a sprinkle of cinnamon if desired.
Stir the oat base, dried cranberries, pepitas and pumpkin spice together. Store in a sealed container until ready to eat.
To make 1 serving of oats. Add 1 portion of instant oats to a bowl. Add 1/2-3/4 cup [Almond Breeze Almondmilk | http://almondbreeze.com/?navid=328] (use your favorite flavor!) add the pumpkin puree. Microwave on high for 30 seconds to 1 minute. Remove and stir, place back in the microwave for another 1-2 minutes or until the oats reach your desired consistency and temperature. Top with cranberries, pumpkin seeds + maple syrup and a sprinkle of cinnamon if desired.
Memuat komentar...