Smoothie Madu dan Blueberry Liar

Name: Smoothie Madu dan Blueberry Liar
Total time: 10 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 1 banana, fresh or frozen; 1 cup mango chunks, fresh or frozen; 1/2 cup wild blueberries, fresh or frozen; 1/2 cup plain nonfat Greek yogurt; 1/2 cup milk (or just enough to help things blend smoothly); 1 heaping tablespoon raw honey (more to taste); 1/2 cup kale or any other add ins that you want

This Honey and Wild Blueberry Smoothie is so simple and delicious. Creamy, refreshing, and healthy - a great, easy breakfast or snack!

⏱️ 10 menit 🔪 Persiapan: 5 menit 🔥 Masak: 5 menit 📊 Mudah 👁️ 25 dilihat

👨‍🍳 Mulai Masak

Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

2 porsi

1 banana, fresh or frozen
1 cup mango chunks, fresh or frozen
1/2 cup wild blueberries, fresh or frozen
1/2 cup plain nonfat Greek yogurt
1/2 cup milk (or just enough to help things blend smoothly)
1 heaping tablespoon raw honey (more to taste)
1/2 cup kale or any other add ins that you want

Langkah-langkah

Place bananas, mangoes, blueberries, yogurt, and milk in a blender. Blend until smooth. Add the kale and honey; blend again until smooth.
If desired (and especially if all your ingredients were fresh instead of frozen), add a few ice cubes to increase the volume of the smoothie and help it stay chilled. Crush until smooth.
Top with additional blueberries and serve immediately.