Houston’s Grilled Chicken Salad
Grilled Chicken Salad with greens and vegetables are tossed in a honey-lime vinaigrette and topped with a delicious peanut sauce.
Foto: SkinnytasteBahan-bahan
- 2 tablespoons smooth peanut butter
- 2 tablespoons reduced sodium soy sauce (or gf soy sauce)
- 1 teaspoon freshly grated ginger
- 1 g arlic clove (grated)
- ½ tablespoon toasted sesame oil
- ½ tablespoon brown sugar
- ½ tablespoon unseasoned rice vinegar
- 1 tablespoon water
- Zest and juice from 1 medium lime
- 2 teaspoons honey
- 1 tablespoon Dijon mustard
- 2 tablespoons vegetable oil
- 1 teaspoon toasted sesame oil
- 1 teaspoon finely minced white onion
- 1 tablespoon unseasoned rice vinegar
- Pinch kosher salt
- Freshly ground black pepper (to taste)
- 1 pound 2 boneless, skinless chicken breasts
- ½ teaspoon kosher salt
- Freshly ground black pepper
- 8 cups mixed baby greens
- ¼ cup diced red bell pepper
- ½ cup shredded carrots
- ½ cup sliced jicama
- ½ cup store-bought tortilla strips (check labels for GF)
Langkah-langkah
Make peanut sauce: Combine all ingredients in a small bowl. Whisk until smooth. Set aside.Make vinaigrette: Combine all ingredients in another small bowl. Whisk until smooth. Set aside.
Preheat outdoor grill or grill pan over medium-high heat. Place chicken between a piece of plastic wrap or parchment and pound to an even thickness. Season with salt and pepper. Grill for 5-6 minutes, turn and grill for an additional 5-6 minutes more, or until chicken is cooked through. Allow chicken to rest for 5 minutes, then slice thin.
Meanwhile, in a large bowl, combine greens, bell pepper, carrots and jicama. Add peanut sauce, vinaigrette and chicken and gently toss to combine. Divide the salad among 4 bowls and top each with 2 tablespoons tortilla strips. Serve immediately.






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