How To Make Parmesan Asparagus Fries

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7 langkah · 30 menit

Bahan-bahan (4 porsi)

  • 1 pound asparagus (about 20, tough ends snapped off (look for thicker spears))
  • 2/3 cup seasoned panko crumbs ( or gluten-free seasoned panko)
  • 2/3 cup shredded Parmesan cheese ((or dairy-free Parmesan such as Follow Your Heart))
  • 2 tablespoons all-purpose flour ( or gluten-free flour (such as cup4cup))
  • 2 large eggs (beaten)
  • olive oil spray