Italian Sub Broccoli Salad
A flavorful make-ahead lunch, this Italian sub broccoli salad is loaded with your favorite Italian hero fillings, like salami, ham, turkey, pepperoncini, mozzarella, and provolone!
Foto: Skinnytaste
Bahan-bahan
6 porsi
- 1/2 small red onion (sliced thin)
- 1 pound broccoli florets (chopped into small bite-sized pieces (8 cups))
- 1 cup cherry tomatoes (quartered)
- 15 - ounce can chickpeas (drained and rinsed)
- 3 ounces fresh mozzarella (diced or torn)
- 3 ounces reduced-fat provolone (diced)
- 3 ounces genoa salami (diced)
- 3 ounces lean deli ham (diced)
- 3 ounces deli turkey (diced)
- ½ cup sliced pepperoncini (plus 2 tablespoons of brine)
- 1/4 cup extra virgin olive oil (plus 2 teaspoons)
- 1/4 cup red wine vinegar*
- 1 1/2 teaspoons kosher salt
- 1 teaspoon dried oregano
- 1/4 teaspoon freshly ground black pepper
Langkah-langkah
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In a large bowl add the onions, 1/4 cup of the olive oil, vinegar, salt, oregano, black pepper, and stir.
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Add the chickpeas and let them sit while you prepare everything else; this will help soften the raw flavor of the onions.
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Toss in the the broccoli, cherry tomatoes, cheeses, salami, turkey, ham, pepperoncini and the brine.
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Stir to combine and add the remaining olive oil and serve right away or keep refrigerated for up to 4 days.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori37319% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 95.844
Per Porsi
Rp 15.974/porsi
🏠 Lebih hemat ~Rp 191.688 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| red onion | 0.5 small | - | - |
| broccoli florets | 1 pound | - | - |
| cherry tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| - ounce can chickpeas | 15 | Rp 12.000/kg | Rp 18.000 |
| fresh mozzarella | 3 ounces | - | - |
| reduced-fat provolone | 3 ounces | - | - |
| genoa salami | 3 ounces | Rp 5.000/ikat | Rp 75.000 |
| lean deli ham | 3 ounces | - | - |
| deli turkey | 3 ounces | - | - |
| sliced pepperoncini | 0.5 cup | - | - |
| extra virgin olive oil | 0.25 cup | - | - |
| red wine vinegar* | 0.25 cup | - | - |
| kosher salt | 0.5 teaspoons | - | - |
| dried oregano | 1 teaspoon | - | - |
| freshly ground black pepper | 0.25 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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