Salad Mentimun Jepang (Sunomono)

For a light and incredibly refreshing side dish, try my classic Japanese Cucumber Salad (Sunomono) recipe. This crunchy salad with wakame seaweed and sweet-and-sour dressing goes with any Japanese meal. I'll share 3 seafood variations you can try, too.

⏱️ 15 menit 🔪 Persiapan: 15 menit 📊 Mudah ⭐ 4.7 (150) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Salad Mentimun Jepang (Sunomono) Foto: Just One Cookbook

Bahan-bahan

4 porsi
  • 4 Tbsp rice vinegar (unseasoned)
  • 2 Tbsp sugar
  • ½ tsp Diamond Crystal kosher salt
  • ½ tsp soy sauce ((use GF soy sauce for gluten-free))
  • 2 –3 Japanese cucumbers
  • 1 tsp Diamond Crystal kosher salt
  • 1 Tbsp dried wakame seaweed ((3 g; 20–30 g after rehydration))
  • ½ Tbsp toasted white sesame seeds
  • 4 pieces real or imitation crabmeat ((skip for vegan/vegetarian))
  • 2 oz octopus sashimi (boiled octopus) ((skip for vegan/vegetarian))
  • 2 Tbsp shirasu (boiled salted baby anchovies) ((skip for vegan/vegetarian))
  • 2 red radishes ((for vegan/vegetarian))

Langkah-langkah

  1. Gather all the ingredients.

  2. In a saucepan, combine 4 Tbsp rice vinegar (unseasoned), 2 Tbsp sugar, ½ tsp Diamond Crystal kosher salt, and ½ tsp soy sauce. Alternatively, you can use a microwave-safe bowl and heat it in the microwave until the sugar dissolves.

  3. Place the saucepan over medium heat and whisk the ingredients together well (I use this whisk). Once the sugar dissolves completely, remove from the heat and let it cool. Tip: If you decrease the sugar amount (which I don't recommend), you may find that the vinegar tastes too strong. If it's still too strong for you after adding the cucumbers, you can dilute it at this stage with a very small amount of Dashi (Japanese soup stock), Vegan Dashi, or water.

  4. Soak 1 Tbsp dried wakame seaweed in a bowl of water and let it rehydrate for 5 minutes.

  5. Meanwhile, peel the skin of 2–3 Japanese cucumbers alternately to create a striped pattern. Then, thinly slice the cucumbers into rounds.

  6. Sprinkle 1 tsp Diamond Crystal kosher salt on the cucumber and gently massage it in. Set aside for 5 minutes. The salt draws out the moisture from the cucumbers so it doesn't dilute the dressing later.

  7. Use your hand(s) to squeeze out the liquid from the rehydrated wakame seaweed and add it to a medium bowl.

  8. Squeeze out the liquid from the cucumber slices. Add them to the bowl with the wakame.

  9. Add ½ Tbsp toasted white sesame seeds and pour the dressing on top.

  10. Toss to combine everything together. Serve in individual bowls or a large serving bowl.

  11. Crabmeat: Cut 4 pieces real or imitation crabmeat into thirds lengthwise. Add to the cucumber and wakame seaweed mixture in Step 7. Boiled octopus: Slice 2 oz octopus sashimi (boiled octopus) thinly. Add in Step 7. Boiled salted baby anchovies: Add 2 Tbsp shirasu (boiled salted baby anchovies) in Step 7.

  12. Keep in an airtight container and store in the refrigerator for up to 3 days for the classic version and 2 days for the seafood variations. However, the cucumber may release more moisture and dilute the sauce, so enjoy it soon!

Estimasi Nutrisi (per porsi)

39 kkal
Protein 3g (33%)
Karbohidrat 5g (56%)
Lemak 1g (11%)

Makronutrien

Kalori392% AKG
Protein3g6% AKG
Karbohidrat5g2% AKG
Lemak1g2% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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