Japanese Tofu Steak with Mushroom Ankake Sauce
Crisp tofu topped with savory mushroom sauce—my easy Japanese Tofu Steak with Ankake Sauce is comforting, healthy, and ready in 30 minutes!
Foto: Just One Cookbook
Bahan-bahan
- ½ block medium-firm tofu (momen dofu)
- ¼ cup all-purpose flour (plain flour) ((or cake flour for light, crisp texture))
- ⅛ tsp Diamond Crystal kosher salt
- ⅛ tsp freshly ground black pepper
- 2 Tbsp toasted sesame oil ((add as needed))
- 0.75 oz enoki mushrooms ((¼ of a 3 oz, 85 g package))
- 1.2 oz shimeji (brown beech) mushrooms ((⅓ of a 3.5 oz, 100 g package))
- 2 inches carrot
- 1 g reen onion/scallion
- 1 inch ginger ((you'll need ½–1 tsp grated, to taste))
- 1 clove garlic
- 1 cup vegetable stock/broth ((or use 1 cup water + 1 tsp vegetable bouillon))
- 1 Tbsp soy sauce
- 1 Tbsp mirin
- 1 tsp sugar
- 2 tsp potato starch or cornstarch ((for the slurry))
- 1 Tbsp water ((for the slurry))
- shichimi togarashi (Japanese seven spice) ((optional, for a spicy kick))
Langkah-langkah
-
Gather all the ingredients.
-
Wrap ½ block medium-firm tofu (momen dofu) in 2–3 layers of paper towels. Place it on a microwave-safe plate.
-
Heat in the microwave at 600W (approx. 50% power for me) for 1½–2 minutes to drain the water from the tofu. If you don't have a microwave, you can press the tofu using a plate with a heavy object on top for 30 minutes.
-
Cut the drained tofu in half horizontally into 2 slabs about ¾-inch (2 cm) thick. Set aside.
-
Cut 1 green onion/scallion diagonally into thin slices. Keep the white and green parts in separate piles.
-
Peel 2 inches carrot and slice lengthwise into thin slabs, then julienne into thin matchsticks.
-
Trim off the dirty, dry "root" end from 0.75 oz enoki mushrooms. Cut crosswise in half, then separate the enoki stems into small clusters with your hands.
-
Trim off the root end from 1.2 oz shimeji (brown beech) mushrooms and separate the mushrooms.
-
Peel and grate 1 inch ginger (I use a ceramic grater). Add ½–1 tsp grated ginger with juice to 1 cup vegetable stock/broth in a bowl or measuring cup. Mince and add 1 clove garlic (I use a garlic press).
-
Add 1 Tbsp soy sauce, 1 Tbsp mirin, and 1 tsp sugar to the broth and stir to dissolve.
-
Mix 2 tsp potato starch or cornstarch and 1 Tbsp water in a small bowl to make a slurry.
-
When you're ready to cook, season both sides of the tofu with ⅛ tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper.
-
Next, lightly coat all sides with ¼ cup all-purpose flour (plain flour) or cake flour.
-
Heat a frying pan on medium heat (I use an 11-inch carbon steel pan). When it's hot, add 1 Tbsp toasted sesame oil to heat.
-
Once the oil is hot, dust off the excess flour from the tofu steaks and add them to the pan. Nami's Tip: Don’t overcrowd the pan. Give each slice space to brown evenly and stay crispy.
-
Fry both sides until golden brown, about 3 minutes per side. As it cooks, use a paper towel to wipe off the browned flour from the pan. Nami's Tip: Removing the burnt flour keeps the oil clean so it doesn't darken and ruin the crust's taste and appearance.
-
Let the tofu sear without moving it, occasionally pressing down gently with a spatula. When both sides are crispy and golden brown, transfer them to a serving plate. Clean the pan with a paper towel.
-
Add 1 Tbsp sesame oil (as needed), white part of the green onion, and carrot strips to the same pan over medium heat. Toss to coat in the oil with a wooden spatula.
-
Add the mushrooms and stir-fry to coat with oil.
-
Next, give the sauce mixture a quick stir and add it to the pan. Bring to a simmer over medium heat and cook for 5 minutes. Nami's Tip: If the sauce evaporates and turns too thick, add a small splash of water to loosen it. If it's too thin, stir in a bit more slurry or simmer briefly to reduce and thicken.
-
Give the slurry a quick stir, then pour it slowly into the pan while stirring briskly until the sauce thickens. Once it becomes glossy and translucent, turn off the heat.Nami's Tip: If your sauce is too thick, slowly add 1–2 Tbsp water and stir quickly with a spatula to check the consistency. If the sauce is too thin, you can let it simmer a bit longer.
-
Ladle the ankake sauce over the tofu steaks. Garnish with the green onion tops and enjoy immediately. Sprinkle with optional shichimi togarashi (Japanese seven spice) for a spicy kick.
-
You can keep the leftover sauce and fried tofu separately in airtight containers and store in the refrigerator for 3 days.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















Memuat komentar...