Kale and Brussels Sprouts Winter Salad

This is my favorite holiday salad recipe. Even my salad-hating family members (I’m looking at you, mom) devour this salad. There’s a little bit of everything in this salad – crunchy, creamy, tart, and sweet.

⏱️ 20 menit 🔪 Persiapan: 10 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Kale and Brussels Sprouts Winter Salad Foto: Rainbow Plant Life

Bahan-bahan

6 porsi
  • 12 ounces Brussels sprouts⁣⁣ ((thick outer leaves removed and shredded))
  • 1 head of Tuscan (lacinato kale, sliced thinly ⁣⁣)
  • 3 crisp apples or pears, (thinly sliced)
  • 1/2 cup toasted hazelnuts or pecans
  • 1/2 cup dried cranberries or dried cherries⁣⁣
  • 1/2 cup pomegranate seeds⁣⁣
  • 1 large ripe avocado, (diced)
  • Cashew Caesar Dressing ((recipe below))
  • Optional: vegan ricotta cheese for topping
  • 1/2 cup raw cashews, (soaked*)
  • 1/4 cup extra virgin olive oil ⁣⁣
  • 1/2 cup water⁣
  • 1/2 teaspoon onion powder ⁣⁣
  • 2 g arlic cloves, (minced)
  • 1/2 teaspoon sea salt + more to taste
  • 1/2 of a large lemon, (juiced + more to taste)

Langkah-langkah

  1. To shred the Brussels sprouts, use the slicing attachment of your food processor. Alternatively, you can cut the sprouts by hand into very thin slices, or easiest yet, buy pre-shredded Brussels sprouts at your grocery store.

  2. Place the sprouts and kale on a serving platter. Arrange the apple slices on top, and add the nuts, cranberries, pomegranate seeds, and avocado. Pour the dressing on top and mix well.

  3. Place the soaked cashews and remaining ingredients in a high-powered blender and blend for 2-3 minutes or until the cashews are completely pulverized and the dressing is thick, smooth, and creamy.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori39520% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 7.310
Per Porsi Rp 1.218/porsi
🏠 Lebih hemat ~Rp 14.620 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
Brussels sprouts⁣⁣ 12 ounces - -
of Tuscan 1 head - -
crisp apples or pears 3 - -
toasted hazelnuts or pecans 0.5 cup - -
dried cranberries or dried cherries⁣⁣ 0.5 cup - -
pomegranate seeds⁣⁣ 0.5 cup - -
ripe avocado 1 large - -
Cashew Caesar Dressing - - -
Optional - - -
raw cashews 0.5 cup Rp 60.000/kg Rp 7.110
extra virgin olive oil ⁣⁣ 0.25 cup - -
water⁣ 0.5 cup - -
onion powder ⁣⁣ 0.5 teaspoon Rp 8.000/100g Rp 200
arlic cloves 2 g - -
sea salt + more to taste 0.5 teaspoon - -
of a large lemon 0.5 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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