Kale and Brussels Sprouts Winter Salad
This is my favorite holiday salad recipe. Even my salad-hating family members (I’m looking at you, mom) devour this salad. There’s a little bit of everything in this salad – crunchy, creamy, tart, and sweet.
Foto: Rainbow Plant Life
Bahan-bahan
- 12 ounces Brussels sprouts ((thick outer leaves removed and shredded))
- 1 head of Tuscan (lacinato kale, sliced thinly )
- 3 crisp apples or pears, (thinly sliced)
- 1/2 cup toasted hazelnuts or pecans
- 1/2 cup dried cranberries or dried cherries
- 1/2 cup pomegranate seeds
- 1 large ripe avocado, (diced)
- Cashew Caesar Dressing ((recipe below))
- Optional: vegan ricotta cheese for topping
- 1/2 cup raw cashews, (soaked*)
- 1/4 cup extra virgin olive oil
- 1/2 cup water
- 1/2 teaspoon onion powder
- 2 g arlic cloves, (minced)
- 1/2 teaspoon sea salt + more to taste
- 1/2 of a large lemon, (juiced + more to taste)
Langkah-langkah
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To shred the Brussels sprouts, use the slicing attachment of your food processor. Alternatively, you can cut the sprouts by hand into very thin slices, or easiest yet, buy pre-shredded Brussels sprouts at your grocery store.
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Place the sprouts and kale on a serving platter. Arrange the apple slices on top, and add the nuts, cranberries, pomegranate seeds, and avocado. Pour the dressing on top and mix well.
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Place the soaked cashews and remaining ingredients in a high-powered blender and blend for 2-3 minutes or until the cashews are completely pulverized and the dressing is thick, smooth, and creamy.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| Brussels sprouts | 12 ounces | - | - |
| of Tuscan | 1 head | - | - |
| crisp apples or pears | 3 | - | - |
| toasted hazelnuts or pecans | 0.5 cup | - | - |
| dried cranberries or dried cherries | 0.5 cup | - | - |
| pomegranate seeds | 0.5 cup | - | - |
| ripe avocado | 1 large | - | - |
| Cashew Caesar Dressing | - | - | - |
| Optional | - | - | - |
| raw cashews | 0.5 cup | Rp 60.000/kg | Rp 7.110 |
| extra virgin olive oil | 0.25 cup | - | - |
| water | 0.5 cup | - | - |
| onion powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| arlic cloves | 2 g | - | - |
| sea salt + more to taste | 0.5 teaspoon | - | - |
| of a large lemon | 0.5 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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