Kumquat Kale Salad with Tahini Dressing

30-minute kale salad with kumquats, toasted bread crumbs, chia seeds, and a creamy tahini-maple dressing! A healthy, quick plant-based side dish.

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Kumquat Kale Salad with Tahini Dressing Foto: Minimalist Baker — Minimalist Baker

Bahan-bahan

4 porsi
  • 8 -10 ounces curly kale ((torn or chopped // large stems removed))
  • 5 -6 kumquats , ((very thinly sliced))
  • 1 cup fresh bread crumbs ((I ground mine from a wheat baguette - use GF if gluten-free))
  • 1 Tbsp olive oil ((divided))
  • 1/2 large lemon ((juiced))
  • 1 pinch each salt and pepper
  • 1 Tbsp vegan parmesan cheese
  • 2 Tbsp chia seeds ((or sub hemp seeds or poppy seeds))
  • 1/2 cup tahini
  • 1/2 large lemon ((juiced // 1/2 large yields ~1 1/2 - 2 Tbsp))
  • 1 Tbsp orange (or kumquat) juice
  • 1 -2 Tbsp maple syrup ((plus more to taste))
  • 1 pinch salt
  • Water or plain almond milk ((to thin))

Langkah-langkah

  1. Heat a large skillet over medium heat. Once hot, add half of the olive oil (1/2 Tbsp as original recipe is written // adjust if altering batch size), breadcrumbs, a pinch each salt and pepper, and vegan parmesan cheese.

  2. Sauté until browned and crisp - about 5 minutes - stirring frequently (turn down heat if browning too quickly). Set aside to cool.

  3. In the meantime, add kale to a large mixing bowl with lemon juice and remaining olive oil (1/2 Tbsp as original recipe is written // adjust if altering batch size). Use your hands to massage the kale and break down its texture a bit.

  4. To a separate mixing bowl add tahini, lemon juice, orange juice, maple syrup and a pinch of salt and whisk to combine. Add water or almond milk to thin until pourable, whisking to combine. Taste and adjust seasonings as needed - set aside.

  5. To the kale add sliced kumquats (reserving a few for garnish), chia seeds and toasted bread crumbs (reserving half for topping). Add most of the dressing as well and toss to combine, reserving a bit for serving.

  6. This salad makes an excellent side dish to meals like veggie burgers, pizza and spring rolls. But you can also add your protein of choice to make it a more substantial entree, such as quinoa cooked in vegetable stock, crispy chickpeas, or brown sugar pecans.

  7. Best when fresh. Store leftovers in the refrigerator for up to a few days with the dressing and bread crumbs separate for best results.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori40320% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.500
Per Porsi Rp 875/porsi
🏠 Lebih hemat ~Rp 7.000 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
-10 ounces curly kale 8 - -
-6 kumquats 5 - -
fresh bread crumbs 1 cup - -
olive oil 1 tbsp - -
lemon 0.5 large - -
pinch each salt and pepper 1 Rp 35.000/kg Rp 3.500
vegan parmesan cheese 1 tbsp - -
chia seeds 2 tbsp - -
tahini 0.5 cup - -
lemon 0.5 large - -
orange 1 tbsp - -
-2 Tbsp maple syrup 1 - -
pinch salt 1 - -
Water or plain almond milk - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Minimalist Baker oleh Minimalist Baker

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