Lamb tagine

Name: Lamb tagine
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 5 porsi
Cuisine: Indonesian
Ingredients: 1.6 kg / 3.2lb boneless lamb shoulder, trim the fat, then ( cut in 3.5cm / 1.5" cubes (1kg/2lb after trimming)); 1 kg / 2 lb lamb stewing meat or shoulder, already trimmed of fat (cut in 3.5cm / 1.5" cubes); 1 tsp cooking/kosher salt; 1/2 tsp black pepper; 3 tbsp canola oil; 3 g arlic cloves (, finely minced); 2 brown onions (, diced (1cm / 0.3" cubes)); 1 1/2 tbsp tomato paste; 2 tsp grated ginger; 2 cinnamon sticks; 2 1/2 cups chicken stock/broth (, low sodium); 1 cup dried apricots (, whole (Note 2 for olives option)); 2 - 3 tsp lemon zest ((just use 1 whole lemon, Note 3 for preserved lemon)); 1 tbsp ground coriander; 1 tbsp ground cumin; 2 tsp ground cardamom; 2 tsp turmeric powder; 1 1/2 tsp fennel powder; 1 tsp cayenne pepper ((can reduce for less spicy - Note 4)); 1/4 tsp ground cloves; 1/4 tsp ground ginger; 1/2 tsp cooking/kosher salt; 1/2 cup slivered almonds (, toasted (Note 5)); 1/2 cup coriander/cilantro leaves roughly chopped; 1 1/2 batches couscous ((I just use plain, but you can add the fruit and nuts if you want))

Recipe video above. My favourite of all tagines! The ras el hanout spice mix is sheer perfection with lamb, and slow cooking works wonders to develop rich flavours in the sauce and make the lamb fork tender. Serve over couscous for a stunning Moroccan meal. Your house will smell amazing!-> Also s

⏱️ 135 menit 🔪 Persiapan: 15 menit 🔥 Masak: 120 menit 📊 Sulit ⭐ 4.9 (90) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeTin Eats

Bahan-bahan

5 porsi

1.6 kg / 3.2lb boneless lamb shoulder, trim the fat, then ( cut in 3.5cm / 1.5" cubes (1kg/2lb after trimming))
1 kg / 2 lb lamb stewing meat or shoulder, already trimmed of fat (cut in 3.5cm / 1.5" cubes)
1 tsp cooking/kosher salt
1/2 tsp black pepper
3 tbsp canola oil
3 g arlic cloves (, finely minced)
2 brown onions (, diced (1cm / 0.3" cubes))
1 1/2 tbsp tomato paste
2 tsp grated ginger
2 cinnamon sticks
2 1/2 cups chicken stock/broth (, low sodium)
1 cup dried apricots (, whole (Note 2 for olives option))
2 - 3 tsp lemon zest ((just use 1 whole lemon, Note 3 for preserved lemon))
1 tbsp ground coriander
1 tbsp ground cumin
2 tsp ground cardamom
2 tsp turmeric powder
1 1/2 tsp fennel powder
1 tsp cayenne pepper ((can reduce for less spicy - Note 4))
1/4 tsp ground cloves
1/4 tsp ground ginger
1/2 tsp cooking/kosher salt
1/2 cup slivered almonds (, toasted (Note 5))
1/2 cup coriander/cilantro leaves roughly chopped
1 1/2 batches couscous ((I just use plain, but you can add the fruit and nuts if you want))

Langkah-langkah

Preheat oven to 180°F/350°F (160°C fan). (Note 6 re: other cook methods)
Spice mix - Mix the ingredients in a bowl then set aside.
Brown lamb - Toss lamb with the salt and pepper. Heat the oil in a large oven-proof dutch oven (with a lid) over high heat. Brown the lamb in 3 batches, turning to colour the pieces all over, about 3 minutes. Remove into a bowl, then repeat with remaining lamb. Set aside.
Aromatics - Turn heat down to medium high. Add onion and garlic, cook for 3 minutes until soft. Add tomato paste, ginger, cinnamon and spice mix. Cook for 1 1/2 minutes, stirring constantly.
Sauce - Add chicken stock and water, stir, then return the lamb into the pot.
Slow cook 1 hr 45 min - Bring to a simmer, cover with a lid then cook in the oven for 45 minutes. Add apricots, put the lid back on and cook for another 1 hour, checking halfway to ensure the sauce hasn't reduced all the way (if you're concerned, add 1/2 cup water).
Lemon finish - Lamb should be tender - check! Gently stir in lemon zest.
Serve over plain couscous, sprinkled with almonds and coriander.

Estimasi Nutrisi (per porsi)

442 kkal

Protein 32g (37%)

Karbohidrat 30g (35%)

Lemak 24g (28%)

Makronutrien

Kalori44222% AKG

Protein32g64% AKG

Karbohidrat30g10% AKG

Lemak24g37% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.140

Per Porsi Rp 428/porsi

🏠 Lebih hemat ~Rp 4.280 dari beli jadi!

📋 Rincian Harga Bahan (16% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
/ 3.2lb boneless lamb shoulder	1.6 kg	-	-
/ 2 lb lamb stewing meat or shoulder	1 kg	-	-
cooking/kosher salt	1 tsp	-	-
black pepper	0.5 tsp	-	-
canola oil	3 tbsp	-	-
arlic cloves	3 g	-	-
brown onions	2	-	-
tomato paste	0.5 tbsp	Rp 12.000/kg	Rp 90
grated ginger	2 tsp	-	-
cinnamon sticks	2	-	-
chicken stock/broth	1 cups	-	-
dried apricots	1 cup	-	-
- 3 tsp lemon zest	2	-	-
ground coriander	1 tbsp	-	-
ground cumin	1 tbsp	Rp 70.000/kg	Rp 1.050
ground cardamom	2 tsp	-	-
turmeric powder	2 tsp	Rp 8.000/100g	Rp 800
fennel powder	0.5 tsp	Rp 8.000/100g	Rp 200
cayenne pepper	1 tsp	-	-
ground cloves	0.25 tsp	-	-
ground ginger	0.25 tsp	-	-
cooking/kosher salt	0.5 tsp	-	-
slivered almonds	0.5 cup	-	-
coriander/cilantro leaves roughly chopped	0.5 cup	-	-
batches couscous	0.5	-	-