Lentil Ragout - French Puy lentil side dish

Recipe video above. Lentils can be so dull. Trust the French to make them exciting!! Lentil Ragout is a classic French way of cooking lentils. Aromatics are sautéed before simmering Puy Lentils in stock so they absorb the flavour. It's an outstanding side dish that's easy to make, the perf

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Lentil Ragout - French Puy lentil side dish Foto: RecipeTin Eats — Nagi

Bahan-bahan

4 porsi
  • 1 tbsp olive oil
  • 1 g arlic clove (, finely minced)
  • 1/2 onion (, finely diced)
  • 1 carrot (large) (, peeled and finely diced)
  • 1 tbsp tomato paste
  • 1 bay leaf (, preferably fresh otherwise dried)
  • 1 thyme sprig
  • 1 cup puy lentils (French lentils) ((Note 1))
  • 3 cups vegetable stock
  • 1/2 tsp salt ((skip if using store bought))
  • 1/4 tsp black pepper
  • 1 tbsp parsley (, finely chopped)

Langkah-langkah

  1. Heat olive oil in a large saucepan over medium heat.

  2. Sauté garlic, carrot and onion until softened - around 5 minutes.

  3. Cook off tomato paste: Add tomato paste, bay leaf and thyme. Cook 2 minutes.

  4. Add lentils, simmer 15 minutes: Add lentils, stock, salt and pepper. Stir, bring to simmer, then lower heat and simmer without a lid for 15 minutes until the lentils are soft (don't let them overcook so they become mushy!).

  5. Season: Stir through parsley. Taste and add more salt or pepper if needed. Serve!

Estimasi Nutrisi (per porsi)

415 kkal
Protein 26g (27%)
Karbohidrat 64g (67%)
Lemak 5g (6%)

Makronutrien

Kalori41521% AKG
Protein26g52% AKG
Karbohidrat64g21% AKG
Lemak5g8% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 12.160
Per Porsi Rp 3.040/porsi
🏠 Lebih hemat ~Rp 24.320 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 1 tbsp - -
arlic clove 1 g - -
onion 0.5 - -
carrot 1 - -
tomato paste 1 tbsp Rp 12.000/kg Rp 180
bay leaf 1 Rp 25.000/kg Rp 2.500
thyme sprig 1 - -
puy lentils 1 cup Rp 40.000/kg Rp 9.480
vegetable stock 3 cups - -
salt 0.5 tsp - -
black pepper 0.25 tsp - -
parsley 1 tbsp - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi

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