Loaded Mediterranean Street Fries
Loaded Mediterranean Street Cart Fries: sweet potato fries topped with fresh romaine, tzatziki, marinated tomatoes and chickpeas, feta cheese, and more. Meatless and mind-blowing, all in one.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 1 cup plain full fat yogurt
- half of a zucchini, grated
- 1/2 cup roughly chopped fresh parsley
- 1 clove garlic, minced
- a few pinches of chopped fresh dill
- salt and lemon juice to taste
- 1 can chickpeas, rinsed and drained
- 4 -6 tomatoes, diced
- 2 tablespoons olive oil
- 1 clove garlic, minced
- fresh minced parsley to taste
- salt to taste
- lemon juice to taste
- 1 bag sweet potato fries
- 1 head romaine lettuce, washed and roughy chopped
- pita bread and oil for frying
- Toppings (see notes)
Langkah-langkah
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TZATZIKI: Combine the tzatziki ingredients together – taste and adjust until it hits the spot for you.
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TOMATOES / CHICKPEAS: Toss the chickpeas and tomatoes together with the oil, garlic, lemon juice, and parsley to marinate.
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SWEET POTATOES: Bake the sweet potato fries according to package directions. While the sweet potatoes are baking, chop the lettuce and fry the pitas.
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PITAS: For the pitas, cut each one into strips and fry in a shallow layer of frying oil (such as vegetable oil) until golden brown and slightly crispy. Drain on paper towels and sprinkle with salt.
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ASSEMBLY: Assemble the individual boats with layers of fries, tzatziki, marinated tomatoes and chickpeas, fried pita, romaine, feta cheese, and more. Mwah!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (12% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| plain full fat yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| half of a zucchini | - | - | - |
| roughly chopped fresh parsley | 0.5 cup | - | - |
| garlic | 1 clove | - | - |
| a few pinches of chopped fresh dill | - | - | - |
| salt and lemon juice to taste | - | - | - |
| chickpeas | 1 can | - | - |
| -6 tomatoes | 4 | Rp 12.000/kg | Rp 4.800 |
| olive oil | 2 tablespoons | - | - |
| garlic | 1 clove | - | - |
| fresh minced parsley to taste | - | - | - |
| salt to taste | - | - | - |
| lemon juice to taste | - | - | - |
| bag sweet potato fries | 1 | - | - |
| romaine lettuce | 1 head | - | - |
| pita bread and oil for frying | - | - | - |
| Toppings | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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