Low Carb Zucchini Brownies

Low Carb Zucchini Brownies are so incredibly moist and fudgy AND flour-less and healthy! All in one bowl! Hello low carb lovers!

⏱️ 40 menit 🔪 Persiapan: 10 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Low Carb Zucchini Brownies Foto: Cafe Delites

Bahan-bahan

16 porsi
  • 1 cup finely shredded zucchini (- use the smallest blade on a cheese grater. It should look like a puree)
  • 6 tablespoons butter (melted)
  • 2 tablespoons coconut oil (measured in melted state, or sub with any vegetable oil you have)
  • 1 large egg
  • 1/2 cup natural granulated sweetener (or granulated sugar of choice - coconut; white sugar *See Notes)
  • 1 tablespoon pure vanilla extract
  • 3/4 cup peanut flour
  • 1/3 cup unsweetened cocoa powder (or 1/4 cup if you don't like them too rich)
  • 1 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 4 squares Lindt 90% chocolate or chocolate of choice (cut into pieces/chunks)

Langkah-langkah

  1. Preheat oven to 176°C | 350°F. Line a 8x8" baking pan with baking?parchment paper, or lightly grease with oil spray. Set aside.

  2. In a medium bowl, whisk together the zucchini, butter, oil, egg, sweetener (or sugar), and vanilla until well combined. Add the peanut flour, cocoa powder, baking powder and salt; folding through slowly until just combined. The batter will be thick but shouldn't be dry. (It depends on how much liquid your zucchini has! If too dry, add 1-2 tablespoons of water). Fold in half of the chocolate chunks; pour batter into prepared pan; sprinkle remaining chocolate chunks over the top.

  3. Bake for 30 minutes or until the brownies spring back when gently touched. (If testing with a toothpick, they will be very moist in the centre BUT they do set and harden when removed from the oven.)

  4. Allow to cool completely (about half an hour); cut into squares and chill to semi-set.

  5. If storing at room temperature they're best eaten within 2 days. If refrigerating, they last 3-4 days.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1246% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 6.720
Per Porsi Rp 420/porsi
🏠 Lebih hemat ~Rp 13.440 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
finely shredded zucchini 1 cup - -
butter 6 tablespoons - -
coconut oil 2 tablespoons - -
egg 1 large - -
natural granulated sweetener 0.5 cup - -
pure vanilla extract 1 tablespoon - -
peanut flour 0.75 cup - -
unsweetened cocoa powder 0.3333333333333333 cup Rp 8.000/100g Rp 6.320
baking powder 1 teaspoon Rp 8.000/100g Rp 400
sea salt 0.25 teaspoon - -
squares Lindt 90% chocolate or chocolate of choice 4 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Cafe Delites

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