Low Fat Mixed Berry Whole Wheat Muffins
Fresh raspberries, strawberries, blueberries and blackberries baked in low-fat whole wheat muffins. Perfect for breakfast or to enjoy as a snack.
Foto: Skinnytaste
Bahan-bahan
- 1 1/2 cups pureed strawberries (from about 16 oz strawberries)
- 1 cup 100% whole wheat pastry flour (Bob's Red Mill)
- 1 cup all purpose flour
- 1/3 cup sugar
- 1 tsp baking soda
- 1/2 tsp salt
- 1/3 cup raspberries
- 1/3 cup blackberries
- 1/3 cups blueberries
- 1 large egg (beaten)
- 1 tsp vanilla extract
- 2 tbsp melted unsalted butter
Langkah-langkah
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Preheat oven to 325°.
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In a blender, puree strawberries until smooth, you should have 1 1/2 cups when done. If you have more, discard the rest.
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Combine flour, sugar, baking soda, and salt in a large bowl.
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Mix well.
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In a medium bowl, mix eggs, melted butter, vanilla and strawberry puree.
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Add to the flour mixture and stir until just blended.
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Gently fold in remaining berries.
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Pour batter into 12 lined muffin tins and bake at 325° for 25 minutes, or until a toothpick inserted in the center comes out clean.
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Cool for about 10 minutes.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| pureed strawberries | 0.5 cups | - | - |
| 100% whole wheat pastry flour | 1 cup | - | - |
| all purpose flour | 1 cup | - | - |
| sugar | 0.3333333333333333 cup | - | - |
| baking soda | 1 tsp | Rp 8.000/100g | Rp 400 |
| salt | 0.5 tsp | - | - |
| raspberries | 0.3333333333333333 cup | - | - |
| blackberries | 0.3333333333333333 cup | - | - |
| blueberries | 0.3333333333333333 cups | - | - |
| egg | 1 large | - | - |
| vanilla extract | 1 tsp | - | - |
| melted unsalted butter | 2 tbsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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