Low Fat Papaya Coconut Muffins
Foto: Skinnytaste
Bahan-bahan
14 porsi
- 1 cup papaya purée
- 2 cups 100% whole wheat pastry flour (Bob's Red Mill)
- 1/2 cup sugar
- 1 tsp baking soda
- 1/4 tsp cinnamon
- 1/2 tsp salt
- 1/2 cup coconut flakes
- 1 large egg (beaten)
- 1/2 tsp vanilla
- 2 tbsp melted butter or margarine
Langkah-langkah
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Preheat oven to 325°.
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Puree papaya in a blender until smooth.
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Combine flour, sugar, baking soda, cinnamon and salt in a large bowl.
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Mix well.
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Add coconut and mix to combine.
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In a medium bowl, mix eggs, melted butter, vanilla and puréed papaya.
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Add to the flour mixture and stir until just blended.
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Pour batter into a prepared muffin tins and bake at 325° for 25 minutes, or until a toothpick inserted in the center comes out clean.
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Cool for about 10 minutes.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1266% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 1.900
Per Porsi
Rp 136/porsi
🏠 Lebih hemat ~Rp 3.800 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| papaya purée | 1 cup | - | - |
| 100% whole wheat pastry flour | 2 cups | - | - |
| sugar | 0.5 cup | - | - |
| baking soda | 1 tsp | Rp 8.000/100g | Rp 400 |
| cinnamon | 0.25 tsp | - | - |
| salt | 0.5 tsp | - | - |
| coconut flakes | 0.5 cup | - | - |
| egg | 1 large | - | - |
| vanilla | 0.5 tsp | - | - |
| melted butter or margarine | 2 tbsp | Rp 10.000/200g | Rp 1.500 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste

















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