Make-Your-Own Instant Oatmeal Mix
This healthy instant oatmeal mix is quick and easy to whip up, easy to customize with your favorite ingredients, and absolutely delicious! It's also naturally gluten-free, dairy-free, and vegan.
Foto: Gimme Some Oven — Ali
Bahan-bahan
- 4 cups quick-cooking oats
- 1 cup sliced almonds
- 1 cup chopped dried tart cherries, dried blueberries, or chopped dried apricots
- 1/2 cup flaxseeds or raw pepitas (hulled pumpkin seeds)
- 1/3 cup lightly-packed coconut sugar
- 2 teaspoons ground cinnamon
- 3/4 teaspoon fine sea salt
Langkah-langkah
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In a large storage container or freezer bag, combine the oats, almonds, dried fruit, flaxseeds, coconut sugar, cinnamon, and salt. Stir to combine.
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Pour 2/3 cup water into a small saucepan and bring to a boil over high heat. Stir the oatmeal mix again to ensure that it’s evenly blended, then pour 1/3 cup of the oatmeal mixture into the boiling water. Stir to combine, reduce the heat to medium-low, and simmer, uncovered, stirring occasionally, until the oats have absorbed most of the water and are creamy in texture, 5 to 7 minutes.
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Stir the oatmeal mix again to ensure that it’s evenly blended. Combine 1/3 cup of the mix and 2/3 cup of the water in a microwave-safe bowl (use a slightly larger bowl than you think you’ll need, so the oatmeal doesn’t bubble over). Microwave for 1 1/2 to 2 1/2 minutes, pausing to stir if necessary to prevent overflow, until the oats have absorbed most of the water and are creamy in texture.
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The oatmeal will thicken up a bit more as it cools. Let the oatmeal rest for a few minutes, until it reaches a palatable temperature. Stir again, add any garnishes that you might like, and serve.
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Leftover dry mix will keep at room temperature for up to 3 months, or in the freezer for up to 6 months.
💰 Estimasi Harga
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| quick-cooking oats | 4 cups | - | - |
| sliced almonds | 1 cup | - | - |
| chopped dried tart cherries | 1 cup | - | - |
| flaxseeds or raw pepitas | 0.5 cup | Rp 60.000/kg | Rp 7.110 |
| lightly-packed coconut sugar | 0.3333333333333333 cup | - | - |
| ground cinnamon | 2 teaspoons | - | - |
| fine sea salt | 0.75 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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