Mango Spinach Smoothie.

I loaded this green smoothie with all of my favorite things...

⏱️ 5 menit 🔪 Persiapan: 5 menit 📊 Mudah 👁️ 25 dilihat
👨‍🍳 Mulai Masak
Mango Spinach Smoothie.Foto: Half Baked Harvest

Bahan-bahan

1 porsi
  • 1 cup very ripe mango or 1 frozen mango chunks
  • 1 ripe banana (fresh or frozen)
  • 2 large handfuls of spinach (may also use kale)
  • 1 inch piece fresh ginger (peeled)
  • 1 cup orange juice
  • 1/2 cup milk (I like using coconut milk)
  • 1/2 cup fresh coconut meat * (optional)
  • 1 teaspoon maca powder
  • 1 teaspoon vanilla
  • 2 passion fruit (pulp removed (optional))

Langkah-langkah

  1. Combine all ingredients in a high powder blender except the passion fruit. Blend until completely smooth and no chunks remain. Add a handful of ice and blend once more. Pour into a glass and add the passion fruit. DRINK!

Estimasi Nutrisi

Makronutrien

Kalori1344

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