Maple Almond Banana Muffins

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1 langkah · 40 menit

Bahan-bahan (16 porsi)

  • 4 medium overly ripe bananas, mashed (about 1 1/4 cups mashed)
  • 1/4 cup melted coconut oil
  • 1/4 cup pure maple syrup
  • 2 eggs
  • 2 teaspoons vanilla extract
  • 1 cup superfine almond flour
  • 1 cup gluten-free oat flour
  • 1 teaspoon cinnamon
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 cup walnuts ((optional))
  • 1 stick (8 tablespoons) salted butter, at room temperature
  • 1/4 cup maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • sea salt