Maple Almond Banana Muffins

Name: Maple Almond Banana Muffins
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 16 porsi
Cuisine: Indonesian
Ingredients: 4 medium overly ripe bananas, mashed (about 1 1/4 cups mashed); 1/4 cup melted coconut oil; 1/4 cup pure maple syrup; 2 eggs; 2 teaspoons vanilla extract; 1 cup superfine almond flour; 1 cup gluten-free oat flour; 1 teaspoon cinnamon; 1 1/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon kosher salt; 1 cup walnuts ((optional)); 1 stick (8 tablespoons) salted butter, at room temperature; 1/4 cup maple syrup or honey; 1/2 teaspoon vanilla extract; 1 teaspoon cinnamon; 1/4 teaspoon cardamom; sea salt

Light, moist, and super sweet, these easy one-bowl muffins are sure to be a hit!

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Half Baked Harvest

Bahan-bahan

16 porsi

4 medium overly ripe bananas, mashed (about 1 1/4 cups mashed)
1/4 cup melted coconut oil
1/4 cup pure maple syrup
2 eggs
2 teaspoons vanilla extract
1 cup superfine almond flour
1 cup gluten-free oat flour
1 teaspoon cinnamon
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup walnuts ((optional))
1 stick (8 tablespoons) salted butter, at room temperature
1/4 cup maple syrup or honey
1/2 teaspoon vanilla extract
1 teaspoon cinnamon
1/4 teaspoon cardamom
sea salt

Langkah-langkah

1. Preheat the oven to 350° F. Line 16 muffin tins with paper liners.2. In a bowl, stir together the mashed bananas, coconut oil, maple syrup, eggs, and vanilla until combined. Add the almond flour, oat flour, baking powder, baking soda, cinnamon, and salt, mix until just combined. Fold in the walnuts, if using. 3. Divide the batter among the prepared muffin tins. Bake for 20-22 minutes, until just set. Eat warm with plenty cinnamon butter. Enjoy!4. To make the butter, beat everything together until creamy. Serve with warm muffins.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori21111% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 8.644

Per Porsi Rp 540/porsi

🏠 Lebih hemat ~Rp 17.288 dari beli jadi!

📋 Rincian Harga Bahan (17% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
overly ripe bananas	4 medium	Rp 10.000/buah	Rp 4.444
melted coconut oil	0.25 cup	-	-
pure maple syrup	0.25 cup	-	-
eggs	2	-	-
vanilla extract	2 teaspoons	-	-
superfine almond flour	1 cup	-	-
gluten-free oat flour	1 cup	-	-
cinnamon	1 teaspoon	-	-
baking powder	0.5 teaspoons	Rp 8.000/100g	Rp 4.000
baking soda	0.5 teaspoon	Rp 8.000/100g	Rp 200
kosher salt	0.5 teaspoon	-	-
walnuts	1 cup	-	-
	1 stick	-	-
maple syrup or honey	0.25 cup	-	-
vanilla extract	0.5 teaspoon	-	-
cinnamon	1 teaspoon	-	-
cardamom	0.25 teaspoon	-	-
sea salt	-	-	-