smoothie matcha
Start your morning with this delicious and refreshing Matcha Smoothie made with banana, almond milk, and green tea powder.
Foto: Just One Cookbook
Bahan-bahan
2 porsi
- 1 banana
- 5 ice cubes
- ¾ –1 cup unsweetened almond milk ((or cow‘s milk, coconut milk, and so on))
- 1 tsp matcha (ceremoial or culinary grade)
Langkah-langkah
-
Gather all the ingredients.
-
Peel 1 banana. Add the banana and 5 ice cubes to an electric blender/mixer or NutriBullet.
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Pour ¾–1 cup unsweetened almond milk and add 1 tsp matcha (ceremoial or culinary grade) on top.
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Blend until all the ingredients are combined and smooth. Pour into individual glasses and serve.
Estimasi Nutrisi (per porsi)
72
kkal
Protein
2g
(12%)
Karbohidrat
14g
(82%)
Lemak
1g
(6%)
Makronutrien
Kalori724% AKG
Protein2g4% AKG
Karbohidrat14g5% AKG
Lemak1g2% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Just One Cookbook
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