Meatloaf Recipe

This classic meatloaf recipe with a sweet and tangy glaze is easy to make and goes perfectly with my creamy mashed potatoes and roasted broccoli for a dinner everyone will love.

⏱️ 80 menit 🔪 Persiapan: 15 menit 🔥 Masak: 65 menit 📊 Sedang ⭐ 5.0 (9471) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Meatloaf Recipe Foto: Natasha's Kitchen

Bahan-bahan

8 porsi
  • 2 lbs ground beef (85% or 80% lean*)
  • 1 med onion ((1 cup), finely chopped)
  • 1 tsp olive oil
  • 2 large eggs
  • 3 g arlic cloves (minced)
  • 2 Tbsp ketchup
  • 3 Tbsp fresh parsley (finely chopped)
  • 3/4 cup Panko breadcrumbs (or gluten-free bread crumbs)
  • 1/3 cup milk
  • 1 tsp salt (or to taste)
  • 1 tsp Italian seasoning
  • 1/2 tsp ground black pepper
  • 3/4 cup ketchup
  • 1 ½ tsp white vinegar
  • 2 Tbsp brown sugar
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Langkah-langkah

  1. Prep - Line a rimmed baking sheet with parchment paper or foil for easier cleanup, and preheat oven to 350°F.

  2. Sautee Onions - Set a medium skillet over medium heat. Add 1 tsp oil and chopped onion and saute, stirring occasionally, until softened and golden, about 5-7 minutes. Transfer to a plate to cool.

  3. Make the Meatloaf Mixture - In a large bowl, add all of the meatloaf ingredients and mix just until well combined (your hands are your best tool for mixing - put on disposable gloves if you want to).

  4. Shape Meatloaf and Bake - Add meat to the pan and shape it into a meatloaf about 8 inches long, 4 inches wide, and 3 inches tall. Bake uncovered at 350˚F for 40 minutes.

  5. Make the Sauce - In a small bowl, add the sauce ingredients and stir to combine.

  6. Add the Glaze - Spread the sauce over the Meatloaf, then return to the oven and bake an additional 20 minutes or until the internal temperature is 160˚F on an instant-read thermometer. Rest the meatloaf for 10-15 minutes before serving and it will be much easier to slice.

Estimasi Nutrisi (per porsi)

338 kkal
Protein 24g (40%)
Karbohidrat 17g (28%)
Lemak 19g (32%)

Makronutrien

Kalori33817% AKG
Protein24g48% AKG
Karbohidrat17g6% AKG
Lemak19g29% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 50/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (12% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
ground beef 2 lbs - -
med onion 1 - -
olive oil 1 tsp - -
large eggs 2 - -
arlic cloves 3 g - -
ketchup 2 tbsp - -
fresh parsley 3 tbsp - -
Panko breadcrumbs 0.75 cup - -
milk 0.3333333333333333 cup - -
salt 1 tsp - -
Italian seasoning 1 tsp - -
ground black pepper 0.5 tsp - -
ketchup 0.75 cup - -
white vinegar 1.5 tsp - -
brown sugar 2 tbsp - -
garlic powder 0.5 tsp Rp 8.000/100g Rp 200
onion powder 0.5 tsp Rp 8.000/100g Rp 200

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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