Mexican Chopped Salad with Honey-Lime Dressing

Name: Mexican Chopped Salad with Honey-Lime Dressing
Prep time: 20 min
Total time: 20 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 2½ cups chopped romaine lettuce; One 15.5-ounce can black beans, (rinsed and drained); ¾ cup seeded and chopped tomato; ¾ cup peeled and chopped jicama; ¾ cup fresh corn kernels ((or use canned or frozen)); ¾ cup thinly sliced radishes; 1 large avocado, (diced); 1 large red bell pepper, (chopped); ¼ cup reduced-fat crumbled feta cheese; ¼ cup freshly squeezed lime juice; 2 tablespoons extra-virgin olive oil; 2 tablespoons honey; 2 tablespoons finely chopped fresh cilantro; 1 medium garlic clove, (minced); 1 teaspoon finely chopped fresh jalapeno

A great chopped salad with a Mexican twist.

⏱️ 20 menit 🔪 Persiapan: 20 menit 📊 Mudah 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Mexican Chopped Salad with Honey-Lime Dressing

Foto: RecipeGirl

Bahan-bahan

4 porsi

2½ cups chopped romaine lettuce
One 15.5-ounce can black beans, (rinsed and drained)
¾ cup seeded and chopped tomato
¾ cup peeled and chopped jicama
¾ cup fresh corn kernels ((or use canned or frozen))
¾ cup thinly sliced radishes
1 large avocado, (diced)
1 large red bell pepper, (chopped)
¼ cup reduced-fat crumbled feta cheese
¼ cup freshly squeezed lime juice
2 tablespoons extra-virgin olive oil
2 tablespoons honey
2 tablespoons finely chopped fresh cilantro
1 medium garlic clove, (minced)
1 teaspoon finely chopped fresh jalapeno

Langkah-langkah

Toss all salad ingredients in a large bowl.
In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori41021% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 8.354

Per Porsi Rp 2.089/porsi

🏠 Lebih hemat ~Rp 16.708 dari beli jadi!

📋 Rincian Harga Bahan (13% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
chopped romaine lettuce	2.5 cups	-	-
One 15.5-ounce can black beans	-	-	-
seeded and chopped tomato	0.75 cup	Rp 12.000/kg	Rp 2.133
peeled and chopped jicama	0.75 cup	Rp 35.000/kg	Rp 6.221
fresh corn kernels	0.75 cup	-	-
thinly sliced radishes	0.75 cup	-	-
avocado	1 large	-	-
red bell pepper	1 large	-	-
reduced-fat crumbled feta cheese	0.25 cup	-	-
freshly squeezed lime juice	0.25 cup	-	-
extra-virgin olive oil	2 tablespoons	-	-
honey	2 tablespoons	-	-
finely chopped fresh cilantro	2 tablespoons	-	-
garlic clove	1 medium	-	-
finely chopped fresh jalapeno	1 teaspoon	-	-