Mini Meatloaf Muffins
These easy meatloaf muffins are the perfect quick dinner since they cook quickly!
Foto: Spend With Pennies
Bahan-bahan
- ½ yellow onion (finely diced)
- 1 tablespoon olive oil
- 1 ½ pounds lean ground beef
- ½ g reen bell pepper (finely diced)
- ¾ cup seasoned bread crumbs
- ¼ cup barbecue sauce
- 1 tablespoon Worcestershire sauce
- 1 large egg
- 2 tablespoons chopped fresh parsley (or 2 teaspoons dried parsley)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
- ⅓ cup ketchup
- ⅓ cup chili sauce
- 1 tablespoon brown sugar
Langkah-langkah
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Preheat oven to 425°F. Grease a muffin pan or spray with cooking spray and set aside.
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To make the glaze, in a medium bowl, combine ketchup, chili sauce, and brown sugar, and set aside.
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In a small skillet, heat 1 tablespoon olive oil over medium heat. Add the onion and cook until tender, about 3 to 4 minutes. Cool completely.
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In a large bowl, combine beef, cooled onion, bell pepper, bread crumbs, barbecue sauce, Worcestershire sauce, egg, parsley, salt, and pepper. Add ¼ cup of the glaze mixture. Mix just until combined.
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Divide the meat mixture over 10 muffin wells. Divide the glaze over the tops of the meatloaves.
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Bake uncovered for 22-26 minutes or until cooked through, and the loaves reach an internal temperature of 160°F. Rest for 5 minutes.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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