Cod Panggang Oven Lembab

Bahan-bahan (2 porsi)

• 1 lb . (500g) cod fillets (or cod loins, rinsed and pat dry)
• 1/4 teaspoon salt
• 1 tablespoon lemon juice (freshly squeezed)
• 3 dashes cayenne pepper
• 1 1/2 tablespoons olive oil (or extra virgin olive oil)
• 1 tablespoon chopped parsley