Mongolian Lamb

Recipe video above. At “posher” establishments, Mongolian Lamb arrives at the table on a hot iron plate, sizzling and spitting for theatric effect. Sizzle aside, this homemade version is a near perfect replica. Even the velveted texture of the lamb!The sauce is sweet and savoury, with Chinese Five S

⏱️ 25 menit 🔪 Persiapan: 15 menit 🔥 Masak: 10 menit 📊 Sedang ⭐ 5.0 (103) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Mongolian Lamb Foto: RecipeTin Eats

Bahan-bahan

4 porsi
  • 350 g / 12 oz lamb meat (backstrap/fillet, mid loin chops, shoulder - or any cut in Note 1)
  • 1/2 tsp baking soda ((bicarb soda) (tenderiser, Note 2))
  • 1 tsp cornflour / cornstarch
  • 1 tbsp light soy sauce ((or all purpose, Note 3))
  • 1 tbsp Chinese cooking wine ((Note 4 subs))
  • 3 tsp cornflour / cornstarch
  • 2 tsp dark soy sauce ((Note 3))
  • 1 tsp light soy sauce ((or all purpose, Note 3))
  • 1 1/2 tsp Sambal Oelak or other chilli paste ((or omit for no spice))
  • 3 tbsp hoisin sauce ((I used Lee Kum Kee brand))
  • 2 tbsp Chinese cooking wine ((Note 4 subs))
  • 1/4 tsp Chinese five spice powder ((Note 5))
  • 3/4 cup water
  • 1 tsp sesame oil (, toasted (Note 6))
  • 2 tbsp vegetable oil ((or canola or peanut))
  • 1 large onion (, cut into large 2.5cm / 1" squares)
  • 2 cloves garlic (, finely chopped)
  • 4 g reen onions (, cut into 5cm/2" lengths)

Langkah-langkah

  1. Combine lamb and marinade ingredients, mix very well. Cover and refrigerate to marinate and tenderise the lamb.

  2. Marinate 2 hours - Backstrap, Midloin chops and other listed Tender Cuts in Note 1.

  3. Marinate 24 hours - lamb shoulder and other listed Economical Cuts in Note 1. (Bare minimum marinade times is 6 hrs).

  4. Sauce: Mix cornflour with the soy sauces, then mix in the remaining sauce ingredients. (Note 7)

  5. Cook onion: Heat oil over high heat in a wok or heavy based skillet. Add onions, and stir fry for 30 seconds until starting to colour. Add garlic and toss through quickly.

  6. Cook Lamb: Add lamb and cook for 3 minutes until most of it changes from red to brown, and some pieces start getting nice golden brown surfaces.

  7. Add Sauce: Add green onions, stir for 30 seconds (meat should all now be brown), then add Sauce. Stir and let simmer for 1 - 2 minutes until thickened.

  8. Serve with rice!

Estimasi Nutrisi (per porsi)

279 kkal
Protein 24g (48%)
Karbohidrat 12g (24%)
Lemak 14g (28%)

Makronutrien

Kalori27914% AKG
Protein24g48% AKG
Karbohidrat12g4% AKG
Lemak14g22% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 368
Per Porsi Rp 92/porsi
🏠 Lebih hemat ~Rp 736 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 12 oz lamb meat 350 g - -
baking soda 0.5 tsp Rp 8.000/100g Rp 200
cornflour / cornstarch 1 tsp - -
light soy sauce 1 tbsp - -
Chinese cooking wine 1 tbsp - -
cornflour / cornstarch 3 tsp - -
dark soy sauce 2 tsp - -
light soy sauce 1 tsp - -
Sambal Oelak or other chilli paste 0.5 tsp Rp 10.000/340ml Rp 68
hoisin sauce 3 tbsp - -
Chinese cooking wine 2 tbsp - -
Chinese five spice powder 0.25 tsp Rp 8.000/100g Rp 100
water 0.75 cup - -
sesame oil 1 tsp - -
vegetable oil 2 tbsp - -
large onion 1 - -
garlic 2 cloves - -
reen onions 4 g - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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