Morning Glory Power Smoothie

This smoothie will get your morning off to the right start!

⏱️ 10 menit πŸ”ͺ Persiapan: 10 menit πŸ“Š Mudah πŸ‘οΈ 8 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Morning Glory Power SmoothieFoto: Half Baked Harvest

Bahan-bahan

1 porsi
  • 1 small carrot, rough chopped
  • 1/2 teaspoon turmeric
  • 1/2 cup coconut water or orange juice
  • 1 fresh or frozen banana
  • 1 -2 dates, pitted
  • 2 tablespoons raw walnuts or cashews, soaked overnight in water
  • 1 tablespoon hemp seeds
  • 1 teaspoon maca powder
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 1/2 -2 cups coconut or almond milk

Langkah-langkah

  1. 1. In a blender, combine the carrot, turmeric, and coconut water. Blend until completely smooth and no carrot chunks remain, adding water if needed to thin. Pour into a tall glass2. Rinse the blender out. Combine the banana, dates, nuts, hemp seeds, maca powder, cinnamon, vanilla, and milk. Blend until smooth and creamy, adding milk if needed to reach your desired consistency. Pour over the carrot mixture and stir gently to swirl. Enjoy!

Estimasi Nutrisi

Makronutrien

Kalori1159

⭐ Beri Rating

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