Smoothie Hijau Favorit Saya

A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, and almond milk. The perfect healthy breakfast or afternoon snack.

⏱️ 5 menit πŸ”ͺ Persiapan: 5 menit πŸ“Š Mudah πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Smoothie Hijau Favorit Saya Foto: Minimalist Baker β€” Minimalist Baker

Bahan-bahan

1 porsi
  • 1 medium banana ((previously peeled, frozen and quartered))
  • 1/2 cup mixed frozen berries
  • 1 Tbsp flaxseed meal
  • 1 heaping Tbsp natural, salted peanut butter
  • 1/2 - 3/4 cup unsweetened vanilla almond milk
  • 2 cups fresh spinach

Langkah-langkah

  1. Place all ingredients in a blender and blend until creamy, adding more almond milk or frozen berries (or bananas) to thin/thicken, respectively. Serve immediately or freeze to enjoy later. Although it is best when fresh.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori31416% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Minimalist Baker oleh Minimalist Baker

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