Smoothie Hijau Favorit Saya
A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, and almond milk. The perfect healthy breakfast or afternoon snack.
Foto: Minimalist Baker β Minimalist Baker
Bahan-bahan
1 porsi
- 1 medium banana ((previously peeled, frozen and quartered))
- 1/2 cup mixed frozen berries
- 1 Tbsp flaxseed meal
- 1 heaping Tbsp natural, salted peanut butter
- 1/2 - 3/4 cup unsweetened vanilla almond milk
- 2 cups fresh spinach
Langkah-langkah
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Place all ingredients in a blender and blend until creamy, adding more almond milk or frozen berries (or bananas) to thin/thicken, respectively. Serve immediately or freeze to enjoy later. Although it is best when fresh.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori31416% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Minimalist Baker
oleh Minimalist Baker


















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