Salad Brokoli Terkenal New York Times - dengan Jintan, Bawang Putih, dan Wijen

Name: Salad Brokoli Terkenal New York Times - dengan Jintan, Bawang Putih, dan Wijen
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 500 g /1lb broccoli florets (, large florets halved or cut into thirds (3 medium or 2 large broccoli heads, 1kg/2lb in total)); 1 tbsp red wine vinegar ((or white wine vinegar, sherry vinegar, cider vinegar)); 3/4 tsp salt, cooking/kosher ( (if table salt: 1/2 tsp)); 1/4 tsp black pepper; 1/3 cup extra virgin olive oil; 4 g arlic cloves (, finely minced using knife (not crusher)); 2 tsp cumin seeds ((whole, not powder)); 2 tsp sesame oil (, roasted (Note 1)); 1/4 tsp red pepper flakes / chilli fakes ((optional))

Recipe video above. This is a wildly popular raw Broccoli Salad by Melissa Clark of the New York Times. The red wine vinegar lightly "cooks" the broccoli so it's not as hard as plain raw broccoli, then it's marinated in an intensely flavoured cumin, garlic and sesame infused oliv

⏱️ 11 menit 🔪 Persiapan: 10 menit 🔥 Masak: 1 menit 📊 Mudah ⭐ 5.0 (25) 👁️ 3 dilihat

👨‍🍳 Mulai Masak

Salad Brokoli Terkenal New York Times - dengan Jintan, Bawang Putih, dan Wijen

Foto: RecipeTin Eats

Bahan-bahan

4 porsi

500 g /1lb broccoli florets (, large florets halved or cut into thirds (3 medium or 2 large broccoli heads, 1kg/2lb in total))
1 tbsp red wine vinegar ((or white wine vinegar, sherry vinegar, cider vinegar))
3/4 tsp salt, cooking/kosher ( (if table salt: 1/2 tsp))
1/4 tsp black pepper
1/3 cup extra virgin olive oil
4 g arlic cloves (, finely minced using knife (not crusher))
2 tsp cumin seeds ((whole, not powder))
2 tsp sesame oil (, roasted (Note 1))
1/4 tsp red pepper flakes / chilli fakes ((optional))

Langkah-langkah

"Cook" raw broccoli: Toss broccoli in red wine vinegar, salt and pepper. Set aside 10 minutes - it will lightly pickle, almost "ceviche" the broccoli.
Garlic, spice and oil mix: Heat olive oil in a small skillet over medium heat. Add garlic, cumin seeds and red pepper flakes. Cook, stirring, until garlic is light golden. Stir in sesame oil.
Toss broccoli: Immediately pour oil mix over broccoli. Toss very well using a rubber spatula to scrape up all the oil from the side of the bowl.
Marinate: Leave on the counter for at least 1 hour to marinate, or refrigerate for up to 48 hrs (it gets better with time).
Serve at room temp, not cold, for best flavour!

Estimasi Nutrisi (per porsi)

185 kkal

Protein 3g (11%)

Karbohidrat 8g (29%)

Lemak 17g (60%)

Makronutrien

Kalori1859% AKG

Protein3g6% AKG

Karbohidrat8g3% AKG

Lemak17g26% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 700

Per Porsi Rp 175/porsi

🏠 Lebih hemat ~Rp 1.400 dari beli jadi!

📋 Rincian Harga Bahan (11% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
/1lb broccoli florets	500 g	-	-
red wine vinegar	1 tbsp	-	-
salt	0.75 tsp	-	-
black pepper	0.25 tsp	-	-
extra virgin olive oil	0.3333333333333333 cup	-	-
arlic cloves	4 g	-	-
cumin seeds	2 tsp	Rp 70.000/kg	Rp 700
sesame oil	2 tsp	-	-
red pepper flakes / chilli fakes	0.25 tsp	-	-