No Bake Peanut Butter Oatmeal Energy Bites

These tasty Peanut Butter Oatmeal Energy Bites basically taste like peanut butter oatmeal cookie dough, but they have NO butter, NO sugar, NO flour.

⏱️ 35 menit πŸ”ͺ Persiapan: 5 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
No Bake Peanut Butter Oatmeal Energy Bites Foto: The Food Charlatan β€” The Food Charlatan

Bahan-bahan

12 porsi
  • 1 cup oats (I like old fashioned)
  • 1/4 cup Whole Natural Blue Diamond Almonds (chopped)
  • 1/4 cup dark chocolate (chopped)
  • 6 tablespoons peanut butter
  • 1 tablespoon honey
  • pinch salt (optional)

Langkah-langkah

  1. In a medium bowl, combine the oats, chopped almonds, and chopped chocolate.

  2. Add the peanut butter and honey. Stir until it comes together. (I used my hands)

  3. Taste it and add salt if you like.

  4. Refrigerate the bowl for about a half hour, or freeze for a few minutes.

  5. Once the mixture is cold, use your hands to shape the dough into 1 or 1 and 1/2 inch balls.

  6. Store in the fridge until ready to serve.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1176% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: The Food Charlatan oleh The Food Charlatan

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