Oatmeal Smoothie

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4 langkah · 5 menit

Bahan-bahan (1 porsi)

  • 1/4 cup old-fashioned oats or quick oats
  • 1 banana (chopped into chunks and frozen)
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon pure maple syrup (plus additional to taste)
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon kosher salt (don’t skip this, as it makes the oatmeal pop!)
  • Ice (optional, add at the end if you want a thicker smoothie)