Orange Poppyseed Pancakes
The perfect lazy Sunday morning breakfast. Fluffy pancakes flavoured with natural orange juice and zest to give the best flavour with poppy seeds, drizzled with an orange infused maple syrup. So simple, yet so satisfying!
Foto: Cafe Delites
Bahan-bahan
- 1/2 cup maple syrup (I used sugar free)
- 1 tablespoon orange zest
- 3/4 cup wholemeal self raising flour (or whole wheat flour)
- 3/4 cup white self raising flour (or white plain/all purpose)
- 1/4 cup raw sugar or natural sweetener of choice
- 1 teaspoon baking powder (use 3 teaspoons baking powder if using all purpose flour)
- 1 large egg
- 1/4 cup low fat/light butter (melted)
- 1 cup unsweetened almond milk (or milk of choice)
- 1/4 cup freshly squeezed orange juice
- 1 tablespoon orange zest
- 1 tablespoon poppy seeds
Langkah-langkah
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First, prepare syrup by combining maple syrup and zest in a jug, cup or bowl, and set aside to allow orange flavours to infuse through syrup. Prepare pancakes:
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Combine the flour/s, sweetener/sugar and baking powder in a medium sized bowl.
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Make a well in the centre and add egg, butter, milk and juice. Mix into the flour to combine. Fold through zest and poppy seeds but don't over beat the batter
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Cook on a nonstick pan/skillet using ¼ cup batter per pancake until golden, and flip.
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Repeat with remaining batter until all pancakes are cooked.
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Serve with prepared orange syrup, frozen yoghurt, ice cream, etc!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| maple syrup | 0.5 cup | - | - |
| orange zest | 1 tablespoon | - | - |
| wholemeal self raising flour | 0.75 cup | - | - |
| white self raising flour | 0.75 cup | - | - |
| raw sugar or natural sweetener of choice | 0.25 cup | Rp 60.000/kg | Rp 3.555 |
| baking powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| egg | 1 large | - | - |
| low fat/light butter | 0.25 cup | - | - |
| unsweetened almond milk | 1 cup | - | - |
| freshly squeezed orange juice | 0.25 cup | - | - |
| orange zest | 1 tablespoon | - | - |
| poppy seeds | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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