Orange Watermelon Sunshine Smoothie
This bright breakfast smoothie is a healthy way to start off any summer morning! It's got watermelon and orange, yes, but also tomato and carrot. Don't be weirded out. It's so good!
Foto: The Food Charlatan — The Food Charlatan
Bahan-bahan
4 porsi
- 2 carrots (peeled and chopped into inch-long chunks)
- 1 medium vine-ripe tomato (cored)
- 1 & 1/2 cups watermelon
- 1/2 banana (frozen would be good, but not necessary)
- 1 & 1/2 oranges (peeled)
- 4 -6 cubes of ice
Langkah-langkah
-
Combine all ingredients in a blender and whir until smooth! Makes two 16-ounce servings.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori714% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 1.200
Per Porsi
Rp 300/porsi
🏠 Lebih hemat ~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| carrots | 2 | - | - |
| vine-ripe tomato | 1 medium | Rp 12.000/kg | Rp 1.200 |
| & 1/2 cups watermelon | 1 | - | - |
| banana | 0.5 | - | - |
| & 1/2 oranges | 1 | - | - |
| -6 cubes of ice | 4 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: The Food Charlatan
oleh The Food Charlatan
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