Panko Crusted Rack of Lamb
Don't let rack of lamb intimidate you. This recipe is easy!
Foto: RecipeGirl
Bahan-bahan
- One 8-rib rack of lamb ((not frenched- ask your butcher))
- salt and pepper, (to taste)
- 3 tablespoons olive oil
- 3 tablespoons panko breadcrumbs
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried oregano
- 1 teaspoon chopped shallots
- ½ teaspoon chopped garlic
- 1 pinch anise seed ((optional))
Langkah-langkah
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Preheat the oven to 400°F. Line a baking sheet with foil.
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Use a knife to cross-hatch the fat on the lamb rack and place on the baking sheet fat-side-up. Season the lamb with salt and pepper. Cover the bones with foil. Roast, uncovered, for 25 minutes. If you have a meat thermometer, use it. Medium rare will be about 145°F. If you're shooting for medium rare, pull it out of the oven at about 125℉.
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In a small bowl, mix together the oil, breadcrumbs, and seasonings. Work the mixture into a paste and spread on top of the lamb (make more paste if needed).
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Roast the lamb 15 minutes more, depending on the degree of desired doneness. Again, if you're looking for medium rare, pull it out at 145°F. Cover with foil and let rest for 10 to 15 minutes before slicing.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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