Smoothie Mangga Pepaya

This papaya mango smoothie is made with just papaya, mango, milk, and honey! The end result is smooth, creamy, and refreshing.

⏱️ 20 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 5 menit πŸ“Š Mudah πŸ‘οΈ 3 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Smoothie Mangga Pepaya Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

4 porsi
  • 2 large , ripe papayas
  • 1 large , ripe mango
  • 1 orange
  • 3/4 cup coconut milk (I used the kind from a can)
  • 1/2 cup regular milk
  • 1 tablespoon honey

Langkah-langkah

  1. Cut the papayas in half and remove the seeds. Cut the peel off the halves, roughly chop the peeled papaya and place in the blender. Cut a mango in half around the pit (there’s a large pit down the middle), scoop the flesh out of each half and place in the blender. Peel an orange, separate the sections, roughly chop into small pieces, and place in the blender.

  2. Cover the fruit with the coconut milk, regular milk, and honey. Blend until very smooth. Add ice and blend until smooth, or serve chilled.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori35618% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 1.896
Per Porsi Rp 474/porsi
🏠 Lebih hemat ~Rp 3.792 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (17% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
2 large - -
1 large - -
orange 1 - -
coconut milk 0.75 cup - -
regular milk 0.5 cup Rp 16.000/kg Rp 1.896
honey 1 tablespoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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