Pasta e Fagioli Soup Recipe

Pasta Fagioli Soup, also known as Pasta e Fagioli soup, is hearty, comforting, and delicious.

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Pasta e Fagioli Soup RecipeFoto: Spend With Pennies

Bahan-bahan

8 porsi
  • 2 tablespoons olive oil
  • 1 pound Italian sausage (mild or spicy, or ground beef)
  • 1 small yellow onion (diced)
  • 1 tablespoon garlic (minced)
  • 2 carrots (peeled and diced)
  • 1 rib celery (diced)
  • 14.5 ounces canned diced tomatoes (with juices, 1 can)
  • 1 teaspoon dried basil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried thyme leaves
  • ½ teaspoon dried rosemary
  • 15 ounces tomato sauce
  • 8 cups reduced sodium chicken broth
  • 15 ounces canned red kidney beans (drained and rinsed, 1 can)
  • 15 ounces canned cannellini beans (drained and rinsed, or Great Northern beans)
  • salt and black pepper (to taste)
  • 1 cup ditalini (or small pasta such as tubetti or elbow macaroni)
  • chopped fresh parsley (for garnish)

Langkah-langkah

  1. In a large soup pot or Dutch oven, heat olive oil over medium heat. Add ground Italian sausage and cook without moving for about one minute. Crumble it using a wooden spoon and continue cooking until browned, 3-5 minutes. Drain excess fat.

  2. Move the cooked sausage to one side of the pot, add the onion and garlic to the other half, and cook for 1-2 minutes, stirring occasionally, until the onion is tender.

  3. Add chopped carrots, celery, and diced tomatoes. Stir and cook until tender, 4-5 minutes.

  4. Add basil, Italian seasoning, thyme, rosemary, tomato sauce, chicken broth, and drained and rinsed beans. Season with ½ teaspoon each salt and pepper.

  5. Bring to a boil, and reduce the heat to a simmer. Cover and cook for 10-15 minutes or until the vegetables are tender. If needed, add more water, one cup at a time.

  6. In a separate pot, add water and bring to a boil over medium-high heat. Season with salt. Cook pasta according to package instructions. Drain well and toss with a bit of olive oil. Set aside.

  7. Once vegetables are tender, stir in pasta until heated through.

  8. Garnish with parsley and grated parmesan cheese if desired.

Estimasi Nutrisi

Makronutrien

Kalori434
Protein17g
Karbohidrat39g
Lemak23g

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