Smoothie Hijau Persik
This simple peach green smoothie has frozen and fresh peaches, honey, ginger, and spinach. Super healthy and so refreshing.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
2 porsi
- 2 cups frozen peaches
- 2 handfuls of spinach
- 1 fresh peach, pitted and chopped (optional)
- 1 cup water
- 1 tablespoon peeled, minced or grated fresh ginger
- 1 tablespoon honey + more to taste
Langkah-langkah
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Blend the frozen peaches, spinach, peach, water, and ginger until very smooth and homogenous in color. Add 1/4 cup water if needed to keep the mixture moving smoothly through the blender.
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Add the honey, blend, and taste. Adjust as necessary (add more ginger, more honey, more water, etc). Serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori30615% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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