Peanut Butter Banana Muffins

These peanut butter banana muffins taste like a treat, but they’re made with whole wheat flour, Greek yogurt, and naturally sweet honey and bananas. Adding mini chocolate chips and drizzling with melted peanut butter is optional, but definitely recommended!

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 4.9 (97) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Peanut Butter Banana Muffins Foto: Sally's Baking Addiction — Sally

Bahan-bahan

12 porsi
  • 1 and 3/4 cups (220g) whole wheat flour or all-purpose flour (spooned & leveled), or a mix of both
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup (230g) mashed bananas (about 3 medium or 2 large ripe bananas)
  • 1/2 cup (170g) honey (or pure maple syrup)
  • 1/2 cup (120g) plain Greek yogurt (or regular yogurt; any fat content)
  • 2 Tablespoons (28g) coconut oil, melted and slightly cooled
  • 1 large egg, at room temperature
  • 1/3 cup (80ml) unsweetened almond milk (or your preferred type of milk, dairy or nondairy)
  • 1/2 cup (125g) creamy peanut butter (non-oily natural style is OK)
  • 2 teaspoons pure vanilla extract
  • optional: 1/2 cup (113g) mini chocolate chips
  • optional: 1/4 cup (63g) creamy peanut butter, melted

Langkah-langkah

  1. Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Set aside.

  2. In a medium bowl, whisk the flour, cinnamon, baking soda, baking powder, and salt together. Set aside.

  3. In a large bowl, whisk the mashed bananas, honey, yogurt, coconut oil, egg, and milk together until combined. Then whisk in the peanut butter and vanilla extract until smooth.

  4. Pour in the dry ingredients and stir gently until just combined—you can start with a whisk and then switch to a spatula if it becomes too thick to whisk. Try not to over-stir the muffin batter or your muffins will have a tough (not soft) texture. Fold in the mini chocolate chips (if using). The batter will be thick.

  5. Spoon the batter into the muffin cups, filling them to the top. Bake for 5 minutes at 425°F, then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 15 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 20 minutes, give or take. Allow the muffins to cool for 5 minutes in the muffin pan, and then transfer to a wire rack to continue cooling.

  6. Drizzle muffins with melted peanut butter, if desired.

  7. Muffins stay fresh covered at room temperature for a few days, then transfer to the refrigerator for up to 1 week.

Estimasi Nutrisi (per porsi)

225 kkal
Protein 6.3g (13%)
Karbohidrat 32.9g (68%)
Lemak 9.1g (19%)

Makronutrien

Kalori22511% AKG
Protein6.3g13% AKG
Karbohidrat32.9g11% AKG
Lemak9.1g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 4.300
Per Porsi Rp 358/porsi
🏠 Lebih hemat ~Rp 8.600 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
and 3/4 cups 1 Rp 35.000/kg Rp 3.500
ground cinnamon 1 teaspoon - -
baking soda 1 teaspoon Rp 8.000/100g Rp 400
baking powder 1 teaspoon Rp 8.000/100g Rp 400
salt 0.25 teaspoon - -
1 cup - -
0.5 cup - -
0.5 cup - -
2 tablespoons - -
large egg 1 - -
0.3333333333333333 cup - -
0.5 cup - -
pure vanilla extract 2 teaspoons - -
optional 2 cup - -
optional 4 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Sally's Baking Addiction oleh Sally

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