Salad Couscous Mutiara

Name: Salad Couscous Mutiara
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 2 tsp olive oil; 1 g arlic clove (, minced); ½ small onion (, finely chopped); 1 1/2 cups (250g/ 8oz) pearl couscous ((aka gourmet or Israeli couscous, Note 1)); 1 1/2 cups vegetable or chicken broth (, low sodium); 1 cup water; 2 cucumbers (, diced (about 2 cups)); 250 g / 8 oz cherry tomatoes (, halved (about 2 cups)); 3 cups baby spinach (, finely sliced (Note 2)); ¼ cup coriander / cilantro (, finely chopped (or sub with parsley)); ¼ cup dill (, finely chopped); 2 tsp lemon zest; 2 tbsp lemon juice; 1/4 cup extra virgin olive oil; 1 tsp Dijon mustard; 1 g arlic clove (, minced); 1 tsp sugar (, optional); 3/4 tsp cooking / kosher salt; 1/2 tsp black pepper

Recipe video above. I adore the bright Mediterranean flavours in this salad! Great one to take to gatherings for something a little different that everyone always loves. Serve as a side (6 to 8) or a meal in itself (serves 4).Also known as Israeli and gourmet Couscous, pearl couscous is the big brot

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (96) 👁️ 3 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeTin Eats

Bahan-bahan

4 porsi

2 tsp olive oil
1 g arlic clove (, minced)
½ small onion (, finely chopped)
1 1/2 cups (250g/ 8oz) pearl couscous ((aka gourmet or Israeli couscous, Note 1))
1 1/2 cups vegetable or chicken broth (, low sodium)
1 cup water
2 cucumbers (, diced (about 2 cups))
250 g / 8 oz cherry tomatoes (, halved (about 2 cups))
3 cups baby spinach (, finely sliced (Note 2))
¼ cup coriander / cilantro (, finely chopped (or sub with parsley))
¼ cup dill (, finely chopped)
2 tsp lemon zest
2 tbsp lemon juice
1/4 cup extra virgin olive oil
1 tsp Dijon mustard
1 g arlic clove (, minced)
1 tsp sugar (, optional)
3/4 tsp cooking / kosher salt
1/2 tsp black pepper

Langkah-langkah

Sauté onion & garlic - Heat oil in a large saucepan or small pot over medium high heat. Add garlic and onion, saute until the onion is translucent and starting to brown.
Couscous & broth - Add couscous and stir, cooking for 1 minute. Add broth and water, bring to a simmer. Then place the lid on and turn the heat down to medium low so it is simmering gently.
Cook for 10 minutes until the liquid is absorbed and the couscous is cooked through but still firm. Use a fork to separate the couscous, then transfer into a large bowl to cool. (It will form a sticky block but don't worry, it will separate when tossed with Dressing).
Dressing - Place Dressing ingredients in a jar and shake well.
Toss! Add Salad ingredients into the bowl, pour over Dressing and toss. Serve at room temperature.

Estimasi Nutrisi (per porsi)

477 kkal

Protein 16g (16%)

Karbohidrat 67g (66%)

Lemak 18g (18%)

Makronutrien

Kalori47724% AKG

Protein16g32% AKG

Karbohidrat67g22% AKG

Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.000

Per Porsi Rp 750/porsi

🏠 Lebih hemat ~Rp 6.000 dari beli jadi!

📋 Rincian Harga Bahan (5% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
olive oil	2 tsp	-	-
arlic clove	1 g	-	-
small onion	0.5	-	-
	0.5 cups	-	-
vegetable or chicken broth	0.5 cups	-	-
water	1 cup	-	-
cucumbers	2	-	-
/ 8 oz cherry tomatoes	250 g	Rp 12.000/kg	Rp 3.000
baby spinach	3 cups	-	-
coriander / cilantro	0.25 cup	-	-
dill	0.25 cup	-	-
lemon zest	2 tsp	-	-
lemon juice	2 tbsp	-	-
extra virgin olive oil	0.25 cup	-	-
Dijon mustard	1 tsp	-	-
arlic clove	1 g	-	-
sugar	1 tsp	-	-
cooking / kosher salt	0.75 tsp	-	-
black pepper	0.5 tsp	-	-