Pesto Grilled Chicken Avocado Salad

Name: Pesto Grilled Chicken Avocado Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1/3 cup olive oil; 2 tablespoons basil pesto ((homemade or store bought)); 2 tablespoons lemon juice ((adjust to your tastes)); 1 -2 tablespoons water ((optional -- for a thinner consistency)); 2 teaspoons garlic (minced); 1 teaspoon salt; 1 pinch cracked pepper (to taste); 4 skinless boneless chicken thigh fillets (or chicken breasts); 4 cups Romaine lettuce (or Cos lettuce leaves, washed and dried); 1 cucumber (large, diced); 1 cup grape tomatoes, (or cherry, diced); 1/2 red onion (sliced); 1 avocado (sliced); 1/2 cup crumbled feta; 2 lemon wedges (to serve); 2 tablespoons pesto (extra, to serve); 2 tablespoons fresh basil (or parsley, chopped to garnish)

Move over boring salads... this Pesto Grilled Chicken Avocado Salad will become your new favourite, using a pesto dressing that doubles as a marinade!

⏱️ 35 menit 🔪 Persiapan: 15 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Cafe Delites

Bahan-bahan

4 porsi

1/3 cup olive oil
2 tablespoons basil pesto ((homemade or store bought))
2 tablespoons lemon juice ((adjust to your tastes))
1 -2 tablespoons water ((optional -- for a thinner consistency))
2 teaspoons garlic (minced)
1 teaspoon salt
1 pinch cracked pepper (to taste)
4 skinless boneless chicken thigh fillets (or chicken breasts)
4 cups Romaine lettuce (or Cos lettuce leaves, washed and dried)
1 cucumber (large, diced)
1 cup grape tomatoes, (or cherry, diced)
1/2 red onion (sliced)
1 avocado (sliced)
1/2 cup crumbled feta
2 lemon wedges (to serve)
2 tablespoons pesto (extra, to serve)
2 tablespoons fresh basil (or parsley, chopped to garnish)

Langkah-langkah

Whisk together all of the dressing ingredients in a large jug. Pour out half of the dressing into a large, shallow dish. Refrigerate the remaining UNTOUCHED marinade to use as a dressing later.
Add the chicken to the marinade in the bowl; marinade chicken for 15-30 minutes (or up to two hours in the refrigerator if time allows). While waiting for the chicken, prepare all of the salad ingredients and mix in a large salad bowl.
Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
Allow chicken to rest for 5 minutes; slice and arrange over salad. Drizzle salad with the remaining UNTOUCHED dressing. Serve with lemon wedges, extra basil pesto AND chopped basil or parsley, to garnish.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori51826% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.844

Per Porsi Rp 711/porsi

🏠 Lebih hemat ~Rp 5.688 dari beli jadi!

📋 Rincian Harga Bahan (6% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
olive oil	0.3333333333333333 cup	-	-
basil pesto	2 tablespoons	-	-
lemon juice	2 tablespoons	-	-
-2 tablespoons water	1	-	-
garlic	2 teaspoons	-	-
salt	1 teaspoon	-	-
pinch cracked pepper	1	-	-
skinless boneless chicken thigh fillets	4	-	-
Romaine lettuce	4 cups	-	-
cucumber	1	-	-
grape tomatoes	1 cup	Rp 12.000/kg	Rp 2.844
red onion	0.5	-	-
avocado	1	-	-
crumbled feta	0.5 cup	-	-
lemon wedges	2	-	-
pesto	2 tablespoons	-	-
fresh basil	2 tablespoons	-	-