Pork Tenderloin with Honey Garlic Sauce

Recipe VIDEO above. Tender, succulent pork fillet seasoned with a rub, seared until golden then baked in a Honey Garlic Sauce until sticky on the outside and juicy on the inside. Simply incredible! (And really, it's SIMPLE!)

⏱️ 35 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 25 menit πŸ“Š Sedang ⭐ 5.0 (458) πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Pork Tenderloin with Honey Garlic Sauce Foto: RecipeTin Eats

Bahan-bahan

5 porsi
  • 2 pork tenderloin ((pork fillet), 500g/1lb each (Note 1))
  • 1 1/2 tbsp olive oil ((or butter))
  • 3 g arlic cloves (, very finely chopped)
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp cider vinegar ((Note 2))
  • 1 1/2 tbsp soy sauce, light or all purpose ((Note 2))
  • 1/2 cup honey ((or maple syrup))

Langkah-langkah

  1. Preheat oven to 180C/350F.

  2. Mix Sauce ingredients together.

  3. Mix Rub ingredients then sprinkle over the pork.

  4. Heat oil in a large oven proof skillet (Note 3) over high heat. Add pork and sear until golden all over.

  5. When pork is almost seared, push to the side, add garlic and cook until golden.

  6. Pour sauce in. Turn pork once, then immediately transfer to the oven.

  7. Roast 15 - 18 minutes or until the internal temperature is 68C / 155F (Note 4).

  8. Remove pork onto plate, cover loosely with foil and rest 5 minutes.

  9. Place skillet with sauce on stove over medium high heat, simmer rapidly for 3 minutes until liquid reduces down to thin syrup.

  10. Remove from stove, put pork in and turn to coat in sauce.

  11. Cut pork into thick slices and serve with sauce!

Estimasi Nutrisi (per porsi)

360 kkal
Protein 38g (50%)
Karbohidrat 29g (38%)
Lemak 9g (12%)

Makronutrien

Kalori36018% AKG
Protein38g76% AKG
Karbohidrat29g10% AKG
Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 300
Per Porsi Rp 60/porsi
🏠 Lebih hemat ~Rp 600 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
pork tenderloin 2 - -
olive oil 0.5 tbsp - -
arlic cloves 3 g - -
garlic powder 0.5 tsp Rp 8.000/100g Rp 200
paprika 0.5 tsp Rp 40.000/kg Rp 100
salt 0.5 tsp - -
black pepper 0.5 tsp - -
cider vinegar 3 tbsp - -
soy sauce 0.5 tbsp - -
honey 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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