Pumpkin Baked Oatmeal

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3 langkah · 75 menit

Bahan-bahan (1 porsi)

  • ½ cup pecan halves (walnuts are delicious too!)
  • 1 (15-ounce) can pumpkin puree
  • ⅓ cup pure maple syrup
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 ½ teaspoons pumpkin pie spice
  • ⅛ teaspoon allspice
  • ½ teaspoon kosher salt
  • ¾ teaspoon baking powder
  • 1 ½ cups nonfat milk (unsweetened almond milk, or milk of choice)
  • 2 ½ cups old fashioned rolled oats
  • ¼ cup dried cranberries or golden raisins (or ¼ cup dark chocolate chips—or go wild and add both!)
  • Optional (for serving: nonfat Greek yogurt, peanut butter, banana slices, an extra drizzle of maple syrup, or all of the above)