Quick and Easy Banana Oat Muffins
Super easy muffin recipe that's healthier for you too!
Foto: RecipeGirl
Bahan-bahan
- ¾ cup mashed ripe bananas ((about 2 medium))
- ½ cup nonfat milk
- 2 tablespoons vegetable or canola oil
- 1 large egg
- ¾ teaspoon vanilla extract
- ⅔ cup whole wheat flour
- ½ cup quick-cooking oats
- ¼ cup granulated white sugar
- 1¾ teaspoons baking powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
Langkah-langkah
-
Preheat the oven to 375°F.
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In a medium bowl, combine the bananas, milk oil, egg and vanilla; mix well, and set aside.
-
In a small bowl, whisk together the flour and remaining ingredients.
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Stir the flour mixture into the banana mixture until they are just combined.
-
Spray 9 muffin cups with cooking spray (or use paper liners) and divide the batter evenly among the nine cups.
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Bake 16 minutes or until a wooden pick inserted in center comes out clean.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| mashed ripe bananas | 0.75 cup | Rp 10.000/buah | Rp 1.975 |
| nonfat milk | 0.5 cup | - | - |
| vegetable or canola oil | 2 tablespoons | - | - |
| egg | 1 large | - | - |
| vanilla extract | 0.75 teaspoon | - | - |
| whole wheat flour | 0.667 cup | - | - |
| quick-cooking oats | 0.5 cup | - | - |
| granulated white sugar | 0.25 cup | - | - |
| baking powder | 1.75 teaspoons | Rp 8.000/100g | Rp 14.000 |
| ground cinnamon | 0.5 teaspoon | - | - |
| salt | 0.25 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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