Tostadas Paprika Panggang
These roasted bell pepper tostadas are colorful and simple - just tortillas, refried beans, and roasted peppers. Vegan, vegetarian, and healthy.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
4 porsi
- 2 -3 bell peppers
- 1 onion
- 1 teaspoon each cumin, chili powder, smoked sweet paprika
- 1 can black beans
- Garlic
- Tostada shells (3-4)
- Scallions
- Sour cream and salsa
Langkah-langkah
-
Coarse chop the peppers, coat with oil and spices. Roast at 400 for 20-30 minutes.
-
In a food processor, puree the black beans with the garlic. Add spices if you want.
-
Spread the puree on the tostada, top with peppers, scallions, and sour cream and salsa!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori22411% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 350
Per Porsi
Rp 88/porsi
🏠 Lebih hemat ~Rp 700 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -3 bell peppers | 2 | - | - |
| onion | 1 | - | - |
| each cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| black beans | 1 can | - | - |
| Garlic | - | - | - |
| Tostada shells | - | - | - |
| Scallions | - | - | - |
| Sour cream and salsa | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
Memuat komentar...