Bok choy panggang
Roasted Bok Choy with Soy-Sesame sauce - learn how to roast bok choy in oven by following this easy vegetable recipe that takes only 10 mins from start to dinner. So healthy and delicious!
Foto: Rasa Malaysia
Bahan-bahan
- 1 lb (500g) bok choy
- 1 tablespoon olive oil
- 3 dashes ground black pepper
- 2 tablespoons soy sauce
- 3/4 tablespoon sugar
- 1/2 tablespoon apple cider vinegar
- 1/2 teaspoon sesame oil
- 1/4 teaspoon white sesame seeds
Langkah-langkah
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Preheat the oven to 400°F (207°C). Clean and rinse the bok choy, trim off the stems at the bottom, and slice it into quarters. Prepare the dressing by combining the soy sauce, sugar, apple cider vinegar, sesame oil, and sesame seeds. Stir well to mix and set aside.
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Toss the bok choy with olive oil and black pepper. Arrange it on a baking sheet lined with parchment paper. Cover the bok choy with aluminum foil to prevent the leaves from burning. Alternatively, you can place the bok choy with the inner stems facing down to avoid burnt leaves.
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Roast in the oven for 8 minutes. Transfer the bok choy to a serving platter, drizzle with the sauce, and serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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