Roasted Broccoli Rabe with Garlic

Broccoli Rabe roasted with chunks of garlic and oil and a touch of crushed red pepper flakes.

⏱️ 30 menit 🔪 Persiapan: 5 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 5 dilihat
👨‍🍳 Mulai Masak
Roasted Broccoli Rabe with GarlicFoto: Skinnytaste

Bahan-bahan

4 porsi
  • 1 large bunch broccoli rabe (rapini, tough stems removed)
  • 4 -5 cloves garlic (smashed)
  • 2 tbsp olive oil
  • salt and fresh pepper
  • pinch crushed red pepper flakes (optional)

Langkah-langkah

  1. Heat oven to 400°.

  2. Bring a large pot of salted water to a boil.

  3. When water boils, add broccoli rabe and blanch one minute.

  4. Remove from water and DRAIN WELL in a colander.

  5. Add to a baking dish and mix with garlic, oil, salt, pepper, crushed red pepper flakes.

  6. Roast 15-20 minutes.

Estimasi Nutrisi

Makronutrien

Kalori72
Sumber: Skinnytaste

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