Roasted Cauliflower with fresh Tomato and Green Olives
This is a delicious side dish recipe with a lot of flavor!
Foto: RecipeGirl
Bahan-bahan
- 1 head cauliflower, (stem trimmed, cut into 2 inch florets)
- ¼ cup olive oil, (divided)
- Kosher salt
- freshly ground black pepper
- 2 cups quartered and thinly sliced onion
- 1 teaspoon chopped garlic
- 1 teaspoon coarsely chopped fresh oregano
- ½ cup pitted and sliced green olives
- 1 cup seeded and diced tomatoes
- 1 tablespoon chopped fresh parsley
Langkah-langkah
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Preheat the oven to 450°F.
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Toss cauliflower in a bowl with 2 tablespoons of olive oil, ½ teaspoon salt, and ⅛ teaspoon black pepper. Spread out in a single layer on a cookie sheet and roast until the cauliflower is just tender and lightly browned, about 20 minutes.
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Meanwhile, heat remaining 2 tablespoons oil in large skillet over medium-high heat. Add the onion and cook until it is lightly browned but still has crunch, about 4 minutes. Stir in the garlic, oregano, olives, ¾ teaspoon of salt and ¼ teaspoon black pepper; cook a few seconds until the garlic is fragrant but not brown. Stir in the tomato and parsley, cook for 30 seconds, and remove from the heat.
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When the cauliflower has finished roasting, return the tomato-onion mixture to high heat, toss in cauliflower, and sauté quickly to combine and heat through. Serve hot or at room temperature.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (30% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| cauliflower | 1 head | - | - |
| olive oil | 0.25 cup | - | - |
| Kosher salt | - | - | - |
| freshly ground black pepper | - | - | - |
| quartered and thinly sliced onion | 2 cups | Rp 35.000/kg | Rp 7.000 |
| chopped garlic | 1 teaspoon | - | - |
| coarsely chopped fresh oregano | 1 teaspoon | - | - |
| pitted and sliced green olives | 0.5 cup | Rp 35.000/kg | Rp 4.148 |
| seeded and diced tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| chopped fresh parsley | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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